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Brazil Butt Lift Paq. Deluxe DVD Video: (90 PV)

By Home Fitness Gurus | Category: Fitness Programs

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Recommended Reading

  • 21 Day Sugar Detox

    The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

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Guru-isms

  • If no sacrifice has ever been worth it, the sacrifice has not been great enough.

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Nutrition Spotlight

  • PB2 Review
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Fitness Tip

  • I’ve heard it said that when you are overweight, you feel overwhelmed. I believe that to be true. The physical limitations from being out of shape (less energy, shortness of breath, poor sleep, lack of mobility, etc.) are hard enough by themselves. But these things lead to emotional pressures as well: your fuse is shorter, your ability to make objective decisions is diminished, in fact, the lens in which you look at life is compromised. Bottom line: physical health is inextricably linked to emotional health. Improve one and the other improves by default. But if one is failing, the other will eventually fail as well.

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Fitness Equipment

  • Resistance Bands - Home Fitness Equipment
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    And with Amazon, you know you'll get a great price and quick shipping!

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Testimonials

  • After having my son, I tried for years to lose weight, but with little success. Jennie offered positive support and accountability. She has helped provide meal ideas and workout program schedules always with my goals for my nutrition in mind. She has been such an encourager and great support. Jennie was never pushy or shaming. I can always count on her to check in on me and to show grace when needed. I really appreciate all the help she has provided the last two years and look forward to her support and encouragement as I continue down a healthier path.

    TASHA S.Louisville, KY

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