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ChaLEAN Extreme

Categories: Fitness Programs, Workouts

ChaLEAN Extreme Home Fitness ProgramGet ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT!

LEARN MORE…

Tagged With: Beachbody, home fitness programs, muscle matters

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Blog Updates

Workout Programs

  • Home Fitness - Beachbody On Demand Review Streaming
    Beachbody on Demand Review

    Is Beachbody on Demand the Netflix of fitness? Here's a look at all the features it offers and some pros and cons of the service. By the end of this review, you'll know if Beachbody on Demand is the right fit for your fitness situation.

    READ ON...

Guru-isms

  • Fitness is a lifestyle, but be sure to have a life outside of it.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • This pictures exemplifies my mantra, “Fat matters, weight does not.” She is now nearly 15 pounds HEAVIER than when she started! But she also takes up significantly less space (slimmed down!), is stronger, and healthier. The importance of strength training cannot be overstated… not for fat loss, not for building muscle, and not for overall health.

    So I’ll say it again, “Fat matters, weight does not!”

Nutrition Spotlight

  • Beachbody Performance Hydrate - Home Fitness Supplements
    Beachbody Performance Hydrate

    Boost hydration during your workouts for outstanding performance. Hydrate is specially formulated for all-out performance with an optimal balance of carbohydrates, electrolytes, and water that quickly replaces what's lost and improves endurance, so you can work out longer and feel better.

    LEARN MORE...

  • Home Fitness - Ultimate Reset Review
    Ultimate Reset Review: The Ultimate Detox?

    In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

    LEARN MORE... 

Testimonials

  • I recently took part in a 90 day Challenge Group through Facebook hosted and lead by Matthew Pryor. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. I needed accountability and motivation and that’s what Matthew facilitated for us. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that.

    MICHAEL C.Prosper, TX

Fitness Equipment

  • PowerStands - Home Fitness
    PowerStands

    Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on your wrists or forearms. (Used with P90X, P90X2, P90X and others).

    LEARN MORE...

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