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Insanity

By Home Fitness Gurus | Category: Fitness Programs

Transform your body in 60 days with the most intense home fitness program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.

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Tagged With: Beachbody, cardio focus, home fitness programs

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Blog Updates

Workout Programs

  • Home Fitness - P90X
    P90X

    Trainer Tony Horton will transform your body in just 90 days. P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

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Guru-isms

  • A setback is merely information on how to do things better.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • Get the kids involved in the kitchen. When kids help make the meal, they tend to like it better, even the meals with green things in them.

    Let them help plan the weekly menu. Give them a few healthy guidelines and then let them make some suggestions. This will make them feel like a rock star! Plus when the time comes to eat it, they can’t fully blame the cook… they helped plan it and cook it!

    And take it another step further… let them rate things and keep track of it. My girls get a big kick out rating our homemade smoothie recipes that we’ve come up with together. It makes them want to try new, creative recipes.

    Bottom line: the more they’re involved in the kitchen, the better the chance they’ll like the good stuff!

Nutrition Spotlight

  • Beachbody Performance Recharge - Home Fitness Supplements
    Beachbody Performance Recharge

    Recover is specially formulated to help accelerate overnight recovery, combat exercise-induced muscle soreness, and promote muscle growth when your body is primed to accept it—while you sleep! Slow-release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, promote lean-muscle synthesis, and reduce delayed onset muscle soreness.

    LEARN MORE...

  • Beachbody Performance Recover - Home Fitness Supplements
    Beachbody Performance Recover

    Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover has the ideal combination of time-released proteins and phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.

    LEARN MORE...

Testimonials

  • I was in a rough spot with my nutrition and my training was suffering. I reached out to Matthew for some advice hoping he would guide in the right direction. He told me about an accountability group he would facilitate. I accepted the invitation and never looked back. The nutrition plan was very good (tasteful) and being accountable to fitness was great… The people I took this journey with were fantastic and so encouraging. It was exactly what I needed at the time. Thank you Matthew for the experience and believing in me…

    BILL C.Louisville, KY

Fitness Equipment

  • PowerStands - Home Fitness
    PowerStands

    Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on your wrists or forearms. (Used with P90X, P90X2, P90X and others).

    LEARN MORE...

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