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P90X2

Category: Fitness Programs

Train off-balance to build the body of an athlete. Using a breakthrough in sports science called Muscle Integration, P90X2 delivers pro-level results in just 90 days.

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Tagged With: Beachbody, home fitness programs, muscle matters

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Blog Updates

Workout Programs

  • Home Fitness - P90X
    P90X

    Trainer Tony Horton will transform your body in just 90 days. P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

    LEARN MORE...

Guru-isms

  • You will always have bad training days. Expect them and move on.

    Guru KimKIM P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • Green tea is thought to be helpful with weight loss, diabetes, cholesterol, and blood pressure, among other things. So if you’re contemplating making the switch, now is the time. You can do this gradually by making your normal tea with the ratios of 3 parts regular to 1 part green. Then in a week or so, make it 1 part regular 1 part green. Next, make it 3 parts green 1 part regular. And finally, you’ll go straight green. If you need to flavor it, try fresh mint leaves, any citrus, honey, or stevia… and of course, plenty of ice.

    Summer time tea can now be a healthful treat!

Nutrition Spotlight

  • Beachbody Performance Energize - Home Fitness Supplements
    Beachbody Performance Energize

    Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.

    LEARN MORE...

  • “O” Magazine Shakeology Review

    "O" magazine's editor-in-chief travels alongside Shakeology creator Darin Olien for a behind-the-scenes look at what makes Shakeology so special. You won't believe the work involved in making this stuff!

    READ ON...

Testimonials

  • … I realized not long after the group started that I needed the accountability. But what really helped was learning how God’s Word applied to my health and well-being. I managed to lose 27 pounds and gain a great deal of knowledge. Praise God for people like Matthew …

    CHAD F.Prague, NE

Fitness Equipment

  • Medicine Balls - Home Fitness Equipment
    Medicine Balls

    These balls are sturdy enough to balance on during certain workout movements and heavy enough to help you sculpt your abs and other muscles. A fun and versatile piece of equipment no home gym should be without.

    LEARN MORE...

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