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March Madness Weight Loss Challenge

March Madness Weight Loss Challenge

Welcome to the 1st ever March Madness Weight Loss Challenge.

What?

A weight loss challenge consisting of 64 teams, with 2 people per team.
 

Who?

Anyone one who likes competition, needs some additional motivation and accountability, and/or would like to lose some weight.
 

How?

The winning team will be determined by the total pounds lost by % of total body weight between the two people

FOR EXAMPLE: Player A weighs 140 pounds at beginning of challenge and loses 8 pounds. Her total % lost is 5.7% (8/140 = 5.7%). Player B weighs 210 pounds at beginning of challenge and loses 14 pounds. His total % lost is 6.7% (14/210 = 6/6%). The team’s total loss is 12.4%.
 

Where?

The contest will be held via a private Facebook group, with weekly weigh-ins submitted via email.
 

When?

Begins: Your starting weight on Tuesday, March 1st.

Ends: Your final weigh in on Thursday, March 31st.

 

Why?

Fitness is hard but games are fun. So why not get some encouragement and spur yourself on via some old-fashioned competition? Plus, with swimsuit season around the corner, you can jumpstart your summer goals NOW rather than a week before vacation.

 

How Much?

$25 per person (2 people teams means $50/team).

NOTE: Your entry won’t be considered complete until you mail your $25 check. You will receive a mailing address in your confirmation email. Checks will not be deposited until there are 64 teams.

 

GRAND PRIZE?

The winning team will share $500.

 

Rules Recap:

  • 64 teams
  • 2 people per team
  • Report weight via email once a week for the month of March
  • The contest will be held in a private Facebook group.
  • The winning team will be determined by the total pounds lost by % of total body weight between the two people.
  • Cost: $25 per person / $50 team.
  • Grand Prize: $500 for the team

 

Blog Updates

Recommended Reading

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  • Ditch the iceberg lettuce STAT! It’s worthless… little more than crunchy water. You want Romaine, spinach, field greens, kale, chard, even Boston Bib is better than iceberg. Dark leafy greens are the best.

    While I’m at it, ditch the croutons, shredded cheese, Asian crunchy straws, and bacon bits. These aren’t helping your efforts to eat healthy.

    When you look at your salad, you want it colorful. The closer to a rainbow the better. Fresh/raw fruits and veggies is what we’re after. Some seeds and nuts are good too.

    And by the way, when you’re at a restaurant, do not hesitate to ask for different lettuce. If they have it, they should be happy to give it to you. If they aren’t happy about it, they don’t deserve your patronage.

Fitness Equipment

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    And you know that at Amazon, you're gonna get the best price and fast shipping!

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Testimonials

  • I have insulin resistance and my blood sugar was way high. I knew I had to do something, so when I heard about Matthew, I decided to check it out.  It has helped me tremendously.  In just about 4 months my blood sugar went way down!!  The doctor is happy and so am I.  I also enjoyed doing the 90 Day Fitness Challenge.  It helped me take more responsibility for every area of my life.

    Karen C. Home Fitness GurusKAREN C.Leola, PA

In The Kitchen

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    READ ON...

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