HomeFitnessGurus

Real People. Real Result.

Home
  • Home
  • Start Here
  • The Gurus
  • Blog
    • Exercise
    • Mindset
    • Nutrition
  • Fitness Tools
    • Books
    • Equipment
    • Nutrition
    • Smoothie Wizard
      • How It Works
    • Workouts
  • Log In
Log In

Endomondo Review

By Home Fitness Gurus | Category: Workouts

Endomondo Review

All workout tracking apps are not created equal. In this Endomondo review, we’ll examine why it’s garnered such popularity and you can decide if it’s the best fitness app for you. READ ON…

Tagged With: cardio focus, equipment, reviews, technology

Crossrope Review: The Perfect Piece of Cardio Equipment?

By Matthew Pryor | Categories: Accessories, Equipment

Crossrope Review: The Perfect Piece of Cardio Equipment?

No cardio equipment gives you more bang for your buck than Crossrope. As you’ll see in this Crossrope review, it very well be the perfect piece of cardio equipment. READ ON…

Tagged With: apps, cardio focus, equipment, reviews, travel

Hammer and Chisel

Categories: Fitness Programs, Workouts

Hammer and Chisel

Trainers Sagi Kalev (of Body Beast fame) and Autumn Calabrese (of 21 Day Fix fame) have teamed up to bring you their proven techniques to craft a “masterpiece physique.” The workouts are designed to build with heavy weights, then sculpt with muscle defining sweat fests. Combined with the portion control containers and nutrition plan, results are guaranteed! LEARN MORE…

Tagged With: Beachbody, home fitness programs, muscle matters

Stability Ball

Category: Equipment

Stability Ball

Strengthen your core using this premium inflatable stability ball to add an unstable platform from which to work. More portable than a bench, takes up less space, and adds variety to your workouts!

Plus with Amazon, you get the best price and quick shipping.

★★★★½

(2,100+ reviews)

LEARN MORE…

Tagged With: core, equipment, travel

Chin-Up Max

Category: Equipment

Chin-Up Max

Beachbody helps you maximize every minute you spend on the chin-up bar with the chin-up max. A clever tool giving you just the right amount of adjustable support to help you strengthen and train muscles as you work toward unassisted moves.

LEARN MORE…

Tagged With: Beachbody, equipment, muscle matters

ChaLEAN Extreme Review

By Jennie Pryor | Category: Workouts

ChaLEAN Extreme Review

In this ChaLEAN Extreme Review, you’ll see why strength training went from a low-priority to something I get excited about. Everything you need to know about ChaLEAN Extreme. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

Gravity Boots

Category: Equipment

Gravity Boots

Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two “fine-tuning” buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. The flexible shell is made of a tough yet pliable blend of DuPont Hytrel, which helps to minimize pressure points. A special blend of 5/8-inch foam is designed to give maximum comfort with minimum compression.

The perfect equipment for back pain sufferers or for extreme ab workouts. And with Amazon, you know you’ll get a great price and quick shipping!

★★★★½

(200+ reviews)

LEARN MORE…

Tagged With: equipment, injury prevention

Omron Fat Loss Monitor

Category: Equipment

Omron Fat Loss Monitor

Accurately measures body fat percentage and body mass index (BMI) using proven bioelectrical impedance method. Two modes-standard and athlete-to provide accurate results based on your exercise regimen. Stores up to 9 individual profile settings so the whole family can track their progress.

And of course with Amazon, you know you’ll get a great price and fast shipping!

★★★★

(1,800+ reviews)

LEARN MORE…

Tagged With: equipment, technology

Fat Gripz

Category: Equipment

Fat Gripz

Thick bars spread the weight over a larger area of the hand. Trainers credit this with making training safer and less likely to cause injury. They also make the forearms extensors and flexors work more evenly which can help avoids imbalances, weaknesses and injury.

Plus, thicker handles stimulate much more muscle activation in the hands and arms. More muscle activation means much bigger muscle and strength gains.

And with Amazon, you’re gonna get a great price and quick shipping!

★★★★½

(1,500+ reviews)

LEARN MORE…

Tagged With: equipment, muscle matters, travel

P90X2 Review: My P90X2 Results

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X2 Review: My P90X2 Results

I’m a busy father of four and got these great results from P90X2. If you want great P90X2 results like mine, I can show you how to get them. Here’s my P90X2 review and results. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

  • 1
  • 2
  • 3
  • …
  • 9
  • Next Page »

Blog Updates

Recommended Reading

  • The Body Tithe Devotional

    The Body Tithe Devotional: Spiritual Encouragement for Your Fitness Journey. Matthew Pryor, founder of HomeFitnessGurus.com, guides you through 90 days of fitness with Biblical application, daily spiritual exercises, prayers and meditation. A must-read for the faith-minded.

    ★★★★★

    LEARN MORE...

Guru-isms

  • An ounce of regret weighs more than a pound of pain.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Just because your time is limited doesn’t mean you can’t still strength train. Try combining exercises and do compound movements to get your workout in: dumbbell curls in a lunge position, shoulder press in a squat position, and tricep extensions on your tip toes will take two exercises and make them one. Or compound movements like lying pull-overs work both your chest and your lats; lateral fly downs also work your lats while recruiting your delts. The list goes on.

    Don’t make excuses, make adjustments.

Fitness Equipment

  • Crossrope Home Fitness Equipment
    Crossrope – The Ultimate Jump Training Tool

    Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

    And with Amazon, you know you'll get a great price and super fast shipping!

    ★★★★★

    (80+ reviews)

    LEARN MORE...

Testimonials

  • As a busy mom of three young children, I had neglected my nutrition and fitness for many years. I was at a point where I was tired all the time and felt bad about my health, fitness and physical appearance… Kim was extremely encouraging and provided the accountability I needed to stay on track to reach my goals. I was able to exceed my goal by losing 17 pounds and over 13 inches! I also have more energy, feel healthier, and feel better about myself too. Kim has also been able to help me develop a plan to maintain going forward… I am extremely grateful to Kim for her encouragement, tips and genuine care in seeing me reach my fitness goals. I couldn’t have done it without her!

    Stephanie Day for GurusStephanie D.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Tumblr
  • Google+
  • RSS
  • Email

Contact Us

  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • How to Crush Cancer
  • Shedding Light on Vitamin D
  • Healthy weight… what should it be for me?
  • Caffeine FAQ
  • Superfood Spotlight: Quinoa

Browse Posts by Category

  • Blog
  • Exercise
  • Mindset
  • Nutrition
  • Recipes
  • Uncategorized

Copyright © 2023 - Sophros, LLC     Terms and Conditions