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Hammer and Chisel Deluxe DVDs

Category: Fitness Programs

Tagged With: Beachbody, home fitness programs, muscle matters

Hammer and Chisel Upgrade Package

Category: Fitness Programs

Tagged With: Beachbody, home fitness programs, muscle matters

Hammer and Chisel Deluxe Package

Category: Fitness Programs

Tagged With: Beachbody, home fitness programs, muscle matters

Hammer and Chisel

Categories: Fitness Programs, Workouts

Hammer and Chisel

Trainers Sagi Kalev (of Body Beast fame) and Autumn Calabrese (of 21 Day Fix fame) have teamed up to bring you their proven techniques to craft a “masterpiece physique.” The workouts are designed to build with heavy weights, then sculpt with muscle defining sweat fests. Combined with the portion control containers and nutrition plan, results are guaranteed! LEARN MORE…

Tagged With: Beachbody, home fitness programs, muscle matters

P90X2 Review: My P90X2 Results

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X2 Review: My P90X2 Results

I’m a busy father of four and got these great results from P90X2. If you want great P90X2 results like mine, I can show you how to get them. Here’s my P90X2 review and results. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

Beachbody on Demand Review

By Matthew Pryor | Categories: Fitness Programs, Workouts

Beachbody on Demand Review

Is Beachbody on Demand the Netflix of fitness? Here’s a look at all the features it offers and some pros and cons of the service. By the end of this review, you’ll know if Beachbody on Demand is the right fit for your fitness situation. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews, technology

Body Beast Review: Is it a program for everybody?

By Matthew Pryor | Categories: Fitness Programs, Workouts

Body Beast Review: Is it a program for everybody?

In this Body Beast review, you’ll see why it’s one of Beachbody’s hit program. Trainer Sagi Kalev brings you a strength-focused workout regimen for the home. But just how well do mass-gaining workouts translate to the home fitness environment? Furthermore, as a mass-gaining program, will women like Body Beast? READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

P90X3 Review: P90X in 30 minutes?

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X3 Review: P90X in 30 minutes?

P90X3 … everything you love about P90X and P90X2, but in half the time. With the addition of Pilates, MMX, and additional P.A.P. workouts, this a complete program. And at 30 minutes a day, it’s doable! READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

P90X

Categories: Fitness Programs, Workouts

P90X

P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results. It put Beachbody on the map and has transformed countless bodies.

LEARN WHY…

Tagged With: Beachbody, exercise, home fitness programs

TurboFire¨ Starter Pack: (30 PV)

By Home Fitness Gurus | Category: Fitness Programs

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Blog Updates

Recommended Reading

  • Practical Paleo

    Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

    ★★★★½

    (2,000+ reviews)

    LEARN MORE...

Guru-isms

  • You are the next dramatic transformation waiting to happen!

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • More often than not, when we suddenly crave an unhealthy food (something salty, fatty, sugary, or maybe alcohol), there has been something in our life that has triggered it. Kids stressing you out at home and then find yourself reaching for some potato chips? Get the shaft on your work bonus and then all you can think about is having pizza and a beer? Your favorite team’s best player tears his ACL and the next thing you know, you’re taking it out on a Dark Chocolate Milky Way… or three.

    Emotional triggers like this are very real. However, our ways of combating them only complicate the issue, they never fix it.

    The next time you find yourself obsessing over a food like this, look back on your day and take stock of what happened. See if you can backtrack into identifying the trigger, then start being on guard for it in the future.

    Over time you’ll learn to be more on guard for these stressors and develop a more productive method for dealing with them… like, say, I don’t know, maybe *cough *cough Exercise *cough *cough.

Fitness Equipment

  • Withings Smart Body Anaylzer Home Fitness Equipment
    Withings Smart Scale

    Ultra precise weight and body fat measurement with position control for multiple users. Free Health Mate app to visualize improvements and trends. Automatic upload of your measurements in Wi Fi and Bluetooth.

    And you know that at Amazon, you're gonna get the best price and fast shipping!

    ★★★★ 

    (2,750+ reviews)

    LEARN MORE...

Testimonials

  • I decided to try the 21 day fix and am so glad I did. Due to an injury I wasn’t able to complete the exercise part of it. I still lost weight and owe so much of my success to Kim. She motivated and encouraged me when my injury was really getting me down. She always had time to answer my questions and she checked in with me daily.  What I loved the most was that she held me accountable!  I really don’t think I would have stuck with it on my own.

    Anita Loves Home Fitness GurusAnita M.Frankfort, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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