All workout tracking apps are not created equal. In this Endomondo review, we’ll examine why it’s garnered such popularity and you can decide if it’s the best fitness app for you. READ ON…
Why Posture Matters and 4 Ways to Improve It
Good posture doesn’t just make you look better, it can prevent injury and improve performance. Learn more on why posture matters and 4 ways to improve it. READ ON…
Facing Fitness Struggles
Are you facing some fitness struggles? Life too busy. Nutrition has gone out the window with your workout plans? Lost your mojo and don’t know how to get back on track? READ ON…
Setting Fitness Goals – Part II
Anybody can set fitness goals… but setting AND achieving them are not the same. In Setting Fitness Goals Part II, I’m going to show you how to put it all together. READ ON…
Setting Fitness Goals – Part I
Anybody can set fitness goals… but setting AND achieving them are not the same. There is an art to setting fitness goals that I can teach you. READ ON…
OPTIMIZE from Ultimate Reset with Darin Olien:
REVITALIZE from Ultimate Reset with Darin Olien:
See the Clinical Trial Results of The Beachbody Ultimate Reset:
Ultimate Reset – Maintenance Kit:
BeachBody Ultimate Reset – Reset Your Body:
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