MATTHEW P.

Location: Louisville, KY

Speciality: Establishing balance with fitness.

Favorite Food: There are other foods besides Mexican?

I’m the founder of HomeFitnessGurus.com and BodyTithe.com, author of The Body Tithe Devotional, NASM-CPT, and an Independent Beachbody Coach.

I’m married to my beautiful, running-junkie wife, Kim. When I’m not busy with one of my four awesome kids, I like watching basketball, playing around in the kitchen, pretending I know how to garden, and reading about technology.

Oh… and I like Mexican food more than most Mexicans do.

The #1 Fitness Mistake

By Matthew Pryor | Categories: Blog, Mindset

The #1 mistake people make with their fitness isn’t likely what you’re thinking. It’s not high-carb or low-carb. It’s not running vs. HIIT. It’s a lot easer than that. And a lot harder. READ ON…

Is Your Sleep Making You Fat?

By Matthew Pryor | Categories: Blog, Mindset

When trying to lose fat, people rarely think about their sleep. Sleep, however, is is the third leg of the fitness stool. Here’s why. READ ON…

Crossrope Review: The Perfect Piece of Cardio Equipment?

By Matthew Pryor | Categories: Accessories, Equipment

No cardio equipment gives you more bang for your buck than Crossrope. As you’ll see in this Crossrope review, it very well be the perfect piece of cardio equipment. READ ON…

6 Phases of a Fitness Journey

By Matthew Pryor | Categories: Blog, Mindset

Whenever somebody starts a new fitness regimen, they are going on a journey of sorts. Within that journey, there are emotional ups and downs. Being aware of these 6 phases in a fitness journey enabled you to handle them with confidence. READ ON…

Ignoring Your Fitness Is Selfish

By Matthew Pryor | Categories: Blog, Mindset

Ignoring your fitness doesn’t just affect you, it affects all those around you. It’s time for some tough love. Ignoring your fitness is selfish, in more ways than you might think. READ ON...

Confessions of a Personal Trainer

By Matthew Pryor | Categories: Blog, Mindset

You think for personal trainers, fitness comes easy? I have some confessions to make.. that’s not always the case. READ ON…

P90X2 Review: My P90X2 Results

By Matthew Pryor | Categories: Fitness Programs, Workouts

I’m a busy father of four and got these great results from P90X2. If you want great P90X2 results like mine, I can show you how to get them. Here’s my P90X2 review and results. READ ON…

The Body Tithe Devotional

By Matthew Pryor | Category: Books

The Body Tithe Devotional: Spiritual Encouragement for Your Fitness Journey. Matthew Pryor, founder of HomeFitnessGurus.com, guides you through 90 days of fitness with Biblical application, daily spiritual exercises, prayers and meditation. A must-read for the faith-minded.

★★★★★

LEARN MORE…

Cost of Shakeology

By Matthew Pryor | Categories: Nutrition, Supplements

The cost of Shakeology give you sticker shock? Want a bigger shock? I think Shakeology is a bargain. When you crunch the numbers like I did, you see Shakeology gives you A LOT of bang for your buck.

READ ON…

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HomeFitnessGurus

Real People. Real Result.

MATTHEW P.

The #1 Fitness Mistake

Recommended Fitness Reading Roundup

Is Your Sleep Making You Fat?

Crossrope Review: The Perfect Piece of Cardio Equipment?

6 Phases of a Fitness Journey

Ignoring Your Fitness Is Selfish

Confessions of a Personal Trainer

P90X2 Review: My P90X2 Results

The Body Tithe Devotional

★★★★★

LEARN MORE…

Cost of Shakeology

READ ON…

★★★★½

LEARN MORE...

LEARN MORE...

★★★★★

LEARN MORE...

READ ON...

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