Crossrope Review: The Perfect Piece of Cardio Equipment?

By Matthew Pryor | Categories: Accessories, Equipment

No cardio equipment gives you more bang for your buck than Crossrope. As you’ll see in this Crossrope review, it very well be the perfect piece of cardio equipment. READ ON…

TurboTracker Journal: (15 PV)

By Home Fitness Gurus | Category: Accessories

Weighted Gloves Set: (12 PV)

By Home Fitness Gurus | Category: Accessories

Yoga Block set of 2: (18 PV)

By Home Fitness Gurus | Category: Accessories

Yoga Monster Mat: (18 PV)

By Home Fitness Gurus | Category: Accessories

Shakeology Premium Shaker Cup: (0 PV)

By Home Fitness Gurus | Category: Accessories

Shakeology Shaker Cup 6-Pack: (0 PV)

By Home Fitness Gurus | Category: Accessories

Speed Rope: (7 PV)

By Home Fitness Gurus | Category: Accessories

Speed Safety Clips: (30 PV)

By Home Fitness Gurus | Category: Accessories

Spring Collars (Set of 2): (7 PV)

By Home Fitness Gurus | Category: Accessories

Why We Get Fat
Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. A follow up to his New York Times best seller, Good Calories, Bad Calories, Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue.

★★★★½

(1,500+ reviews)

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I am a believer in having a weekly “cheat meal.” It helps me stay sane. I realize this doesn’t work for everyone as it can be a slippery slope. But it works for me.

One of my mantras is that you should only cheat with your favorite version of that food. If your favorite pizza is Pasquales, don’t settle for Pizza Hut (and certainly don’t settle for frozen). The calories aren’t going to be that different. And it’s your cheat meal, so you shouldn’t be too worried about your calories anyway. You should get the version you like most so that it doesn’t leave you wanting more. At the end of the meal, you don’t want to be thinking, “That was good, but it was no Pasquales.”

The point of a cheat meal is to give yourself a little reward and to be satisfied. Settling on a lesser version of a cheat food is neither a reward nor satisfying.

I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted. She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

KRISTI B.St. Joseph, MO

HomeFitnessGurus

Real People. Real Result.

Crossrope Review: The Perfect Piece of Cardio Equipment?

TurboTracker Journal: (15 PV)

Weighted Gloves Set: (12 PV)

Yoga Block set of 2: (18 PV)

Yoga Monster Mat: (18 PV)

Shakeology Premium Shaker Cup: (0 PV)

Shakeology Shaker Cup 6-Pack: (0 PV)

Speed Rope: (7 PV)

Speed Safety Clips: (30 PV)

Spring Collars (Set of 2): (7 PV)

★★★★½

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