Facing Fitness Struggles

By Home Fitness Gurus | Categories: Blog, Mindset, Uncategorized

Are you facing some fitness struggles? Life too busy. Nutrition has gone out the window with your workout plans? Lost your mojo and don’t know how to get back on track? READ ON…

21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

★★★★½

(350+ reviews)

LEARN MORE...

Ever been doing really well with your nutrition only to give into temptation early one morning and then throw in the towel for the rest of the day (or weekend… or week)? You’ll start over tomorrow, or Monday, right?

Let me ask you this: if you had a fender bender and as soon as you realized what had happened, would you then hit the gas pedal? NO! You’d keep the brakes on and put the car in park and assess the damage.

When you stumble with your nutrition, don’t make matters worse by hitting the gas mid-car wreck. Throw on the brakes, assess the situation, and redeem the rest of your day, weekend, or week. I guarantee you’ll be glad you didn’t make the damage worse.

I was feeling defeated and frustrated with my health due to a chronic illness, but Matthew and the group met me where I was at and provided the balance of grace and truth that I needed. I lost 10 lbs during my first challenge, but more importantly I learned to be faithful with my responsibilities (eating well, exercising, etc.) and to trust God with the rest.

ANDREA R.Washington, DC

HomeFitnessGurus

Real People. Real Result.

Facing Fitness Struggles

★★★★½

LEARN MORE...

LEARN MORE...

READ ON...

Contact Us

Recent Posts

Browse Posts by Category