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Endomondo Review

By Home Fitness Gurus | Category: Workouts

Endomondo Review

All workout tracking apps are not created equal. In this Endomondo review, we’ll examine why it’s garnered such popularity and you can decide if it’s the best fitness app for you. READ ON…

Tagged With: cardio focus, equipment, reviews, technology

P90X2 Review: My P90X2 Results

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X2 Review: My P90X2 Results

I’m a busy father of four and got these great results from P90X2. If you want great P90X2 results like mine, I can show you how to get them. Here’s my P90X2 review and results. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

Ultimate Reset Review: The Ultimate Detox?

By Matthew Pryor | Categories: Nutrition, Supplements, Ultimate Reset

Ultimate Reset Review: The Ultimate Detox?

In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

LEARN MORE… 

Tagged With: Beachbody, detox, natural, nutrition, reviews, supplements

Beachbody on Demand Review

By Matthew Pryor | Categories: Fitness Programs, Workouts

Beachbody on Demand Review

Is Beachbody on Demand the Netflix of fitness? Here’s a look at all the features it offers and some pros and cons of the service. By the end of this review, you’ll know if Beachbody on Demand is the right fit for your fitness situation. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews, technology

MyFitnessPal Review

By Matthew Pryor | Category: Nutrition

MyFitnessPal Review

MyFitnessPal is more or less, the biggest name in nutrition tracking, for better or for worse. In this MyFitnessPal Review, we give you what you need to know: the good, the bad, and the ugly.

READ ON …

Tagged With: apps, financial, reviews, technology

PB2 Review

By Matthew Pryor | Category: Nutrition

PB2 Review

Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true … or is it?

READ ON…

Tagged With: nutrition hack, reviews, supplements

“O” Magazine Shakeology Review

Category: Nutrition

“O” Magazine Shakeology Review

“O” magazine’s editor-in-chief travels alongside Shakeology creator Darin Olien for a behind-the-scenes look at what makes Shakeology so special. You won’t believe the lengths Darin goes to in order to make Shakeology healthy for you, equittable for the farmers, and sustainable for the planet.

READ ON…

Tagged With: Beachbody, reviews, Shakeology, vitamix

Vitamix Review: Our Favorite Appliance

By Matthew Pryor | Category: Kitchen

Vitamix Review: Our Favorite Appliance

Vitamix. You’ve heard of them. Maybe you’ve rolled your eyes at the price. Or perhaps you’ve been coveting one. Maybe even both. But until you own one do you really understand just how wonderful they are and how much they can do for your health. I’m telling … a lot!

READ ON…

Tagged With: kitchen, nutrition, reviews

Body Beast Review: Is it a program for everybody?

By Matthew Pryor | Categories: Fitness Programs, Workouts

Body Beast Review: Is it a program for everybody?

In this Body Beast review, you’ll see why it’s one of Beachbody’s hit program. Trainer Sagi Kalev brings you a strength-focused workout regimen for the home. But just how well do mass-gaining workouts translate to the home fitness environment? Furthermore, as a mass-gaining program, will women like Body Beast? READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

P90X3 Review: P90X in 30 minutes?

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X3 Review: P90X in 30 minutes?

P90X3 … everything you love about P90X and P90X2, but in half the time. With the addition of Pilates, MMX, and additional P.A.P. workouts, this a complete program. And at 30 minutes a day, it’s doable! READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

Blog Updates

Recommended Reading

  • Why We Get Fat

    Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. A follow up to his New York Times best seller, Good Calories, Bad Calories, Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue.

    ★★★★½

    (1,500+ reviews)

    LEARN MORE...

Guru-isms

  • A run begins the moment you forget you are running.

    Jennie Pryor Home Fitness GurusJENNIE P.Louisville, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Weight belts are designed to support your abs and lower back. Consequently, over time they will weaken your abdominal and lower-back muscles if you train with one regularly. Instead, only wear it when attempting maximal lifts in exercises like squats, deadlifts, and overhead presses. And most people don’t need to be doing maximal attempts, therefore most people don’t need a weight belt!

Fitness Equipment

  • Crossrope Home Fitness Equipment
    Crossrope – The Ultimate Jump Training Tool

    Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

    And with Amazon, you know you'll get a great price and super fast shipping!

    ★★★★★

    (80+ reviews)

    LEARN MORE...

Testimonials

  • I recently took part in a 90 day Challenge Group through Facebook hosted and lead by Matthew Pryor. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. I needed accountability and motivation and that’s what Matthew facilitated for us. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that.

    MICHAEL C.Prosper, TX

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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