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Beachbody Performance Supplement Sampler

Categories: Nutrition, Supplements

Beachbody Performance Supplement Sampler

The Beachbody Performance Sampler Kit is the perfect way to try all 5 performance formulas before you buy the full-sized tubs. You’ll get one single-serve packet of each Beachbody Performance product: Energize, Hydrate, Recover, Recharge, and Creatine. Experience the benefits, taste the delicious flavors, and see for yourself how much better your workouts can be!

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Tagged With: Beachbody, muscle matters, nutrition, supplements

Beachbody Performance Stack

Categories: Nutrition, Supplements

Beachbody Performance Stack

Power up your performance and get a jump start on recovery with the Performance Stack. It includes two crucial formulas—Energize and Recover—to help give you a blast of energy, sharpen your focus, improve your performance, and speed recovery. With this stack, you’ll be on your way to a better body in no time.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Advanced Stack

Categories: Nutrition, Supplements

Beachbody Performance Advanced Stack

When you want to get that lean, toned body faster than you ever thought possible, then you need this elite training stack for major body-shaping results. The Advanced Performance Stack includes 4 formulas so you can shatter your personal limits while helping you to charge harder, last longer, perform better, and recover sooner.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Ultimate Stack

Categories: Nutrition, Supplements

Beachbody Performance Ultimate Stack

Unleash your most extreme body breakthrough with the all-in-one system for truly epic muscle-building results. Key ingredients in this stack help you get remarkable strength, endurance, and recovery to propel your physique to the next level. The Ultimate Performance Stack gives you all 5 Beachbody Performance supplements designed to work together to help you get ultra-lean, ultra-strong, and ultra-defined—incredibly fast.

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Tagged With: Beachbody, muscle matters, nutrition, supplements

Beachbody Performance Creatine

Categories: Nutrition, Supplements

Beachbody Performance Creatine

Creatine helps you get extra strength so you can push that much harder in every workout, for ultimate performance and quicker results. Creatine monohydrate is the purest, safest, and most effective form in the world—it’s scientifically shown to help boost strength and power, improve high-intensity performance, and enhance the effects of resistance training.

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Tagged With: Beachbody, muscle matters, natural, supplements

Beachbody Performance Recharge

Categories: Nutrition, Supplements

Beachbody Performance Recharge

Recover is specially formulated to help accelerate overnight recovery, combat exercise-induced muscle soreness, and promote muscle growth when your body is primed to accept it—while you sleep! Slow-release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, promote lean-muscle synthesis, and reduce delayed onset muscle soreness.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Recover

Categories: Nutrition, Supplements

Beachbody Performance Recover

Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover has the ideal combination of time-released proteins and phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Hydrate

Categories: Nutrition, Supplements

Beachbody Performance Hydrate

Boost hydration during your workouts for outstanding performance. Hydrate is specially formulated for all-out performance with an optimal balance of carbohydrates, electrolytes, and water that quickly replaces what’s lost and improves endurance, so you can work out longer and feel better.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Energize

Categories: Nutrition, Supplements

Beachbody Performance Energize

Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.

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Tagged With: Beachbody, natural, supplements

Cost of Shakeology

By Matthew Pryor | Categories: Nutrition, Supplements

Cost of Shakeology

The cost of Shakeology give you sticker shock? Want a bigger shock? I think Shakeology is a bargain. When you crunch the numbers like I did, you see Shakeology gives you A LOT of bang for your buck.

READ ON…

Tagged With: Beachbody, excuses, financial, health, kitchen, supplements, vitamix

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Blog Updates

Recommended Reading

  • Home Fitness Trim Healthy Mama
    Trim Healthy Mama

    Trim Healthy Mama is a common sense guide to satisfy your cravings and energize your life for women of all ages and stages! Over 250 recipes, proven ways to lose weight, how to balance your hormones, how to re-fire your metabolism, make your skin glow, and ignite marriage intimacy.

    ★★★★½

    (1,000+ reviews)

    LEARN MORE...

Guru-isms

  • Every good choice is a victory.

    Guru KimKIM P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • If you can buy all organic produce, go for it. But many people can’t because of the higher cost. The good news is it doesn’t have to be all or nothing.

    When you are looking to buy organic, pay attention to the thickness and toughness of the skin/peel/rind. The thicker it is, the less need there is to buy organic because the skin is protecting the meat of the produce from the pesticides sprayed on it.

    So citrus fruits (oranges, lemons, limes, and grapefruit for example) have thick skins, so you’re pretty safe from the harmful chemicals getting into the meat of the fruit. Pineapple, bananas, and squashes are the same way. Cucumbers, potatoes, and carrots are as well, but to a lesser extent. They have tougher skins for sure, but they’re not as thick and many people eat the skin. Plus many people don’t wash and/or peel properly.

    But when you start getting into berries, tomatoes, and lettuces, anything where the bad stuff is sprayed directly on what you eat, you’d be well served buying organic when possible.

    Taking baby steps like this will help keep you and your bank account healthier.

Fitness Equipment

  • Crossrope Home Fitness Equipment
    Crossrope – The Ultimate Jump Training Tool

    Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

    And with Amazon, you know you'll get a great price and super fast shipping!

    ★★★★★

    (80+ reviews)

    LEARN MORE...

Testimonials

  • I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted.  She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

    KRISTI B.St. Joseph, MO

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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