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Beachbody Performance Supplement Sampler

Categories: Nutrition, Supplements

Beachbody Performance Supplement Sampler

The Beachbody Performance Sampler Kit is the perfect way to try all 5 performance formulas before you buy the full-sized tubs. You’ll get one single-serve packet of each Beachbody Performance product: Energize, Hydrate, Recover, Recharge, and Creatine. Experience the benefits, taste the delicious flavors, and see for yourself how much better your workouts can be!

LEARN MORE…

Tagged With: Beachbody, muscle matters, nutrition, supplements

Beachbody Performance Stack

Categories: Nutrition, Supplements

Beachbody Performance Stack

Power up your performance and get a jump start on recovery with the Performance Stack. It includes two crucial formulas—Energize and Recover—to help give you a blast of energy, sharpen your focus, improve your performance, and speed recovery. With this stack, you’ll be on your way to a better body in no time.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Advanced Stack

Categories: Nutrition, Supplements

Beachbody Performance Advanced Stack

When you want to get that lean, toned body faster than you ever thought possible, then you need this elite training stack for major body-shaping results. The Advanced Performance Stack includes 4 formulas so you can shatter your personal limits while helping you to charge harder, last longer, perform better, and recover sooner.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Ultimate Stack

Categories: Nutrition, Supplements

Beachbody Performance Ultimate Stack

Unleash your most extreme body breakthrough with the all-in-one system for truly epic muscle-building results. Key ingredients in this stack help you get remarkable strength, endurance, and recovery to propel your physique to the next level. The Ultimate Performance Stack gives you all 5 Beachbody Performance supplements designed to work together to help you get ultra-lean, ultra-strong, and ultra-defined—incredibly fast.

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Tagged With: Beachbody, muscle matters, nutrition, supplements

Beachbody Performance Creatine

Categories: Nutrition, Supplements

Beachbody Performance Creatine

Creatine helps you get extra strength so you can push that much harder in every workout, for ultimate performance and quicker results. Creatine monohydrate is the purest, safest, and most effective form in the world—it’s scientifically shown to help boost strength and power, improve high-intensity performance, and enhance the effects of resistance training.

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Tagged With: Beachbody, muscle matters, natural, supplements

Beachbody Performance Recharge

Categories: Nutrition, Supplements

Beachbody Performance Recharge

Recover is specially formulated to help accelerate overnight recovery, combat exercise-induced muscle soreness, and promote muscle growth when your body is primed to accept it—while you sleep! Slow-release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, promote lean-muscle synthesis, and reduce delayed onset muscle soreness.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Recover

Categories: Nutrition, Supplements

Beachbody Performance Recover

Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover has the ideal combination of time-released proteins and phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Hydrate

Categories: Nutrition, Supplements

Beachbody Performance Hydrate

Boost hydration during your workouts for outstanding performance. Hydrate is specially formulated for all-out performance with an optimal balance of carbohydrates, electrolytes, and water that quickly replaces what’s lost and improves endurance, so you can work out longer and feel better.

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Tagged With: Beachbody, natural, supplements

Beachbody Performance Energize

Categories: Nutrition, Supplements

Beachbody Performance Energize

Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.

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Tagged With: Beachbody, natural, supplements

Cost of Shakeology

By Matthew Pryor | Categories: Nutrition, Supplements

Cost of Shakeology

The cost of Shakeology give you sticker shock? Want a bigger shock? I think Shakeology is a bargain. When you crunch the numbers like I did, you see Shakeology gives you A LOT of bang for your buck.

READ ON…

Tagged With: Beachbody, excuses, financial, health, kitchen, supplements, vitamix

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Blog Updates

Recommended Reading

  • Practical Paleo

    Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

    ★★★★½

    (2,000+ reviews)

    LEARN MORE...

Guru-isms

  • I can’t want it for you more than you want it for yourself.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Food packaging can be misleading, making you think it’s healthier than it really is. Cereals and breads are always boasting, “Made with whole grains,” which is true, but kind of like saying that your house is made with mortar. There’s a whole lot more to your house than just mortar.

    So when you are reading the nutrient labels on food packages, remember that the ingredients are listed in quantity order of most to least. For example, the first three ingredients in a package of bread might read: enriched wheat flour, whole grain flour, and oatmeal. This means this bread has more enriched wheat flour than whole grain flour, and more whole grain flour than oatmeal, and so on. This tactic is not confined to breads and cereals either.

    Knowing the order of ingredients will help you decipher which products contain more of the stuff you want and less of the stuff you don’t.

Fitness Equipment

  • Withings Smart Body Anaylzer Home Fitness Equipment
    Withings Smart Scale

    Ultra precise weight and body fat measurement with position control for multiple users. Free Health Mate app to visualize improvements and trends. Automatic upload of your measurements in Wi Fi and Bluetooth.

    And you know that at Amazon, you're gonna get the best price and fast shipping!

    ★★★★ 

    (2,750+ reviews)

    LEARN MORE...

Testimonials

  • I recently took part in a 90 day Challenge Group through Facebook hosted and lead by Matthew Pryor. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. I needed accountability and motivation and that’s what Matthew facilitated for us. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that.

    MICHAEL C.Prosper, TX

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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