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How It Works

For some time now, we thought it would be really helpful if there was a place we could go to enter the ingredients we have in our kitchens, click a button, and various smoothie recipes we could make would appear out of nowhere. “Someone really needs to build that,” we thought. Well, the Gurus rose to the occasion. Introducing Smoothie Wizard®. Your one-stop smoothie shop!

How Smoothie Wizard Works

From the list of ingredients simply select the ones you have on hand and like magic, Smoothie Wizard will give you some recipes you can make. As more recipes are added to the database, the more ingredients will be listed. But more on that in a minute.
Next step is selecting a filter. At the bottom of the page, there are three filter options to help you either narrow or broaden the number of recipes returned. Your filter choices are ALL, ONLY, and SOME. Depending on the number of ingredients you’ve selected, you will want to play around with the filters to get the desired number of smoothie recipes. After that, click “Search” and you’ll get a list of recipe options. But the fun is just getting started.

Rate a Recipe

Click on a recipe and you’ll get not only the ingredients, not only the directions, but an opportunity to rate the smoothie. It will record your rating, as well as give you the reader community rating. The more the community uses it, the more powerful Smoothie Wizard gets. But wait, there’s more!

Submit a Smoothie

If you return to the to the main page and scroll to the bottom, you’ll see a “Submit a Smoothie” form. That’s right, you have the ability to add to the recipe inventory, essentially enabling Smoothie Wizard to become one of the greatest forces on the face of the earth! And if you find favor with Smoothie Wizard, he may even name the smoothie after you. However, submit one with “eye of newt” and you will bannished for life.

So What is the Cost?

Here’s maybe the best part. Smoothie Wizard is free. All he asks is that if you’re considering buying a Vitamix, you would buy one through him. Or if you’re interested in buying Shakeology, you would buy it through him. He has bills too, you know. But even if you never buy a Vitamix or Shakeology, you can still use Smoothie Wizard… he’s a generous soul and ultimately cares more about your health than his purse wallet.

So delay no longer! Give Smoothie Wizard a whirl and let the magic begin.

Blog Updates

Recommended Reading

  • Mindless Eating

    Mindless Eating is an illuminating and groundbreaking book. Food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Easily the most interesting nutrition book you'll ever read.

    ★★★★½

    (350+ reviews)

    LEARN MORE...

Guru-isms

  • Healthy is the new skinny.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Every now and then, it will do your body good to surprise it by working out twice. But it doesn’t have to be super long each time. Divide your hour-long workout in half and do 30 minutes in the morning and 30 at night. Or go on a run in the morning and do some yoga at night. You’ll burn some extra calories, help keep your hunger in check, and give your muscles a little shock. Don’t make a habit it out of it long-term, but even doing these two-a-days for a few weeks at a time will keep your body guessing and keep the plateaus at bay.

    If you want an extra helping of something, make it exercise, not food.

Fitness Equipment

  • Fat Gripz - Home Fitness Equipment
    Fat Gripz

    Thick bars spread the weight over a larger area of the hand. Trainers credit this with making training safer and less likely to cause injury. They also make the forearms extensors and flexors work more evenly which can help avoids imbalances, weaknesses and injury.

    Plus, thicker handles stimulate much more muscle activation in the hands and arms. More muscle activation means much bigger muscle and strength gains.

    And with Amazon, you're gonna get a great price and quick shipping!

    ★★★★½

    (1,500+ reviews)

    LEARN MORE...

Testimonials

  • After having my son, I tried for years to lose weight, but with little success. Jennie offered positive support and accountability. She has helped provide meal ideas and workout program schedules always with my goals for my nutrition in mind. She has been such an encourager and great support. Jennie was never pushy or shaming. I can always count on her to check in on me and to show grace when needed. I really appreciate all the help she has provided the last two years and look forward to her support and encouragement as I continue down a healthier path.

    TASHA S.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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