Greenberry Shakeology Recipe: Blackberry Nut

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WARNING: IF YOU DON’T LIKE HEARING HARD TRUTHS, STOP READING NOW!

“It’s in my genes… I’ll always be this way.” “I just hate to exercise.” “Eating healthy is expensive.” “I don’t have the time.” “I have too hard a time eating right.” “I don’t have the support.” And so on…

Here’s the thing: those are all just excuses. That might sound incompassionate but that doesn’t negate its truth. And you have to be careful that you don’t resign yourself to these excuses and start using them as justification for your behavior.

You see, being fit and getting the physique you want is hard, but it’s hard for EVERYONE… not just you. It takes sacrifice for EVERYONE, not just you. It takes discipline for EVERYONE, not just you. Nobody who ever got results worth getting got them without hard work, dedication, and commitment.

So don’t be a victim of your own excuses. Your struggles don’t define you.

Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

DENISE V.Louisville, KY