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Comments Policy

We want Home Fitness Gurus to be very conversational. That said, conversations can get ugly unless we set some ground rules to help foster open, civil discourse.

Here is Home Fitness Gurus comment policy:

By posting on Home Fitness Gurus, you agree to the following:

  • You may comment without registering, but you are currently required to input your name, email, and if applicable, your website.
  • You may post follow-up questions. If you have a question, chances are you are not alone. Others are likely thinking similarly. Therefore, we would rather receive your comments on Home Fitness Gurus than via e-mail.
  • You may disagree with us. We welcome debate. However, we ask that if you disagree with us— or anyone else, for that matter— do so in a way that is respectful.
  • We reserve the right to delete your comments. This is our platform to help as many people as we can. We don’t have an obligation to publish your comments. The First Amendment gives you the right to express your opinions on your blog, not ours. Specifically, we will delete your comments if you post something that is, in our opinion, (a) rude; (b) off-topic; (c) libelous, defamatory, abusive, harassing, threatening, profane, pornographic, offensive, false, misleading, or which otherwise violates or encourages others to violate our sense of decorum and civility or any law, including intellectual property laws; or (d) “spam,” i.e., an attempt to advertise, solicit, or otherwise promote goods and services. You may, however, post a link to your site or your most recent blog post.
  • You retain ownership of your comments. We do not own them and we expressly disclaim any and all liability that may result from them. By commenting on this site, you agree that you retain all ownership rights in what you post here and that you will relieve us from any and all liability that may result from those postings.
  • You grant us a license to post your comments. This license is worldwide, irrevocable, nonexclusive, and royalty free. You grant us the right to store, use, transmit, display, publish, reproduce, and distribute your comments in any format, including but not limited to a blog, in a book, a video, or presentation.

Our goal, in addition to providing the most helpful fitness site on the planet, is to host interesting conversations with caring, honest, and respectful people. We believe this simple comments policy will help with that.

Thanks for understanding!

Blog Updates

Recommended Reading

  • Home Fitness Trim Healthy Mama
    Trim Healthy Mama

    Trim Healthy Mama is a common sense guide to satisfy your cravings and energize your life for women of all ages and stages! Over 250 recipes, proven ways to lose weight, how to balance your hormones, how to re-fire your metabolism, make your skin glow, and ignite marriage intimacy.

    ★★★★½

    (1,000+ reviews)

    LEARN MORE...

Guru-isms

  • If it’s not healthy for you, it’s not good for your kids. So keep it out of the kitchen!

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Having a goal like shedding 15 pounds of fat or getting in better cardio shape is fine, but the more you can give your goal a real life implication, the better. So if shedding 15 pounds means you can now wear that cute dress you’ve had your eye on, buy the dress, throw away the receipt, and leave it out where you see it every day. Or cut out a picture of the race you’ll be able to run when you get in better cardio shape and tape the picture on your bathroom mirror.

    Having goals and quantifying them is essential. But having a visual of the “future you” will help keep your goals on the forefront of your mind.

Fitness Equipment

  • Bowflex Bench Home Fitness Equipment
    Bowflex Bench

    The Bowflex Bench 5.1 is the best workout bench for the money. Adjustable to 6 positions, from decline to 90º. Wheels for easy maneuverability. And a thick, padded seat for comfort and support.

    And through Amazon, you're gonna get the best price and reliably fast shipping!

    ★★★★½

    (450+ reviews)

    LEARN MORE...

Testimonials

  • As a busy mom of three young children, I had neglected my nutrition and fitness for many years. I was at a point where I was tired all the time and felt bad about my health, fitness and physical appearance… Kim was extremely encouraging and provided the accountability I needed to stay on track to reach my goals. I was able to exceed my goal by losing 17 pounds and over 13 inches! I also have more energy, feel healthier, and feel better about myself too. Kim has also been able to help me develop a plan to maintain going forward… I am extremely grateful to Kim for her encouragement, tips and genuine care in seeing me reach my fitness goals. I couldn’t have done it without her!

    Stephanie Day for GurusStephanie D.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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