P90X2 Nutrition Guide: (30 PV)

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P90X2 Posters: (0 PV)

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Plyometrics Mat: (0 PV)

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PowerBlock® Workout Bench: (0 PV)

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Push-Up Stands — set of 2: (12 PV)

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Resistance Band Soft Handles – 1 pair: (0 PV)

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Sculpting Bands: (5 PV)

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Shakeology Home Storage Canister: (0 PV)

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Complete Barbell Set: (67 PV)

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Door Attachment Kit: (30 PV)

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Fitness results are 70% nutrition and 20% exercise (the other 10% sleep). Doing the workout, well, that’s the easy part. The REAL work comes in with learning what to eat when, food shopping, reading labels, food prep, meal planning, staying smart, diligent, and intentional with your nutrition. And also being disciplined in your sleep, going to be earlier than you’d probably like. If you think you by merely joining a gym or attending a class is going to get you the results you say you want, you’re going to be disappointed. But the good news is the by investing time into your nutrition and sleep, you’ll still be able to get amazing results, even when you can’t always squeeze in your workout.

Crossrope – The Ultimate Jump Training Tool
Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

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★★★★★

(80+ reviews)

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I have insulin resistance and my blood sugar was way high. I knew I had to do something, so when I heard about Matthew, I decided to check it out. It has helped me tremendously. In just about 4 months my blood sugar went way down!! The doctor is happy and so am I. I also enjoyed doing the 90 Day Fitness Challenge. It helped me take more responsibility for every area of my life.

KAREN C.Leola, PA