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21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

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When people endeavor to start a fitness routine, those that go it alone fail far more often than they succeed. However, those that have a committed partner succeed far more often than they fail.

The importance of good accountability cannot be overstated. Often times we seek accountability in other areas of our lives but hesitate to do it with our fitness (exercise and/or nutrition). Maybe it’s pride, or embarrassment, or fear. Or maybe it’s because fitness is such a personal issue for people. But all these reasons are really an inadequate tradeoff when you think about sacrificing all the benefits of living a healthy lifestyle (confidence, high energy, freedom, good sleep, etc.).

If you’re someone who has struggled to get any momentum with your fitness, maybe it’s time to consider adding some accountability. Regardless of your reluctance, this simple truth remains: there is power in numbers.

As a busy mom of three young children, I had neglected my nutrition and fitness for many years. I was at a point where I was tired all the time and felt bad about my health, fitness and physical appearance… Kim was extremely encouraging and provided the accountability I needed to stay on track to reach my goals. I was able to exceed my goal by losing 17 pounds and over 13 inches! I also have more energy, feel healthier, and feel better about myself too. Kim has also been able to help me develop a plan to maintain going forward… I am extremely grateful to Kim for her encouragement, tips and genuine care in seeing me reach my fitness goals. I couldn’t have done it without her!

Stephanie D.Louisville, KY