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You have registered under Guru Rosi Reeves!

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… sorta. Please make sure that my email address (mrsrosireeves@gmail.com) and the email address “updates@homefitnessgurus.com” are on your safe list. We don’t want our responses and new content announcements to end up in your junk/spam folder.

Are you ready to get started? Because I am ready to help you reach your goals. I am confident that my experience as a physical education teacher, strength & conditioning specialist, and personal trainer and your decision to live a healthy life will no doubt lead you to the goals you have set for yourself and more!

Together we will pinpoint the perfect goals for you to reach for and develop a program to help you get there. I am here for you and will do whatever I can to help you feel encouraged and accountable for the healthy life you want to live.

Congratulations on making the best decision you can make for you…healthy living!

Blog Updates

Recommended Reading

  • Practical Paleo

    Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

    ★★★★½

    (2,000+ reviews)

    LEARN MORE...

Guru-isms

  • Self-discipline is like your muscles … the more you use it, the stronger it gets.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Frozen food gets a bad rap. While fresh can be healthier, it’s not guaranteed. Truth is, flash freezing is a great way to preserve vitamins and minerals when vegetables and seafood are at their freshest. Rather than letting the food decline in quality as it’s harvested, flash freezing helps seal in the freshness immediately. In fact, many times it’s actually healthier than food that’s traveled hundreds of miles in a less than ideal environment. Not to mention, it’s also usually cheaper!

    If you can choose fresh local foods, go for it. But flash frozen food is a great alternative and can be just as healthy.

Fitness Equipment

  • Premium Stability Ball
    Stability Ball

    Strengthen your core using this premium inflatable stability ball to add an unstable platform from which to work. More portable than a bench, takes up less space, and adds variety to your workouts!

    Plus with Amazon, you get the best price and quick shipping.

    ★★★★½

    (2,100+ reviews)

    LEARN MORE...

Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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