HomeFitnessGurus

Real People. Real Result.

Name*
First Last
Username*
Password*
Enter Password Confirm Password
Email*
How did you learn about Gurus?*
If "Search Engine" from above, please list the search term or the words you were searching for when on Google/Bing/Yahoo/etc. If "Other" from above, please list referral source:
Did a Guru (aka "coach) send you here?
- Yes
- No
Which coach?
Terms and Conditions*
- I have read and agreed to the Terms of Use.
I am not a robot!
Comments
This field is for validation purposes and should be left unchanged.

Δ

Δ

I never regret a workout when I do it, but I always regret it when I don’t.

JENNIE P.Louisville, KY

If you’re having momentum with your exercise or nutrition and then something gets in the way (missed workout, bad meal, etc.), you have two choices: a) blow off the rest of the day, week, month, regimen or b) get back at it the next day, put one foot in front of another until you reach your goal. One choice will lead you in a direction you don’t want to go and another will lead you in the right direction.

Bottom line: Forget the past. Hiccups happen.

As I reached my mid 50s, decades of sedentary jobs, little exercise, and too many snacks were taking their toll. With help from Matthew, I lost 25 pounds(!) and I am in better shape now at age 55 than I was at 45.

JOSEPH S.Fletcher, NC

Vitamix Review: Our Favorite Appliance
Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

READ ON...

Δ