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Tai Cheng Challenge Group – Week 3:

By Home Fitness Gurus | Category: Challenge Group Guides

Tai Cheng Challenge Group – Week 4:

By Home Fitness Gurus | Category: Challenge Group Guides

Tai Cheng Challenge Group – Week 5:

By Home Fitness Gurus | Category: Challenge Group Guides

Tai Cheng Challenge Group – Week 6:

By Home Fitness Gurus | Category: Challenge Group Guides

RevAbs Challenge Group – Week 6:

By Home Fitness Gurus | Category: Challenge Group Guides

RevAbs Challenge Group – Week 7:

By Home Fitness Gurus | Category: Challenge Group Guides

RevAbs Challenge Group – Week 8:

By Home Fitness Gurus | Category: Challenge Group Guides

RevAbs Challenge Group – Week 9:

By Home Fitness Gurus | Category: Challenge Group Guides

Slim In 6 Challenge Group – Week 1:

By Home Fitness Gurus | Category: Challenge Group Guides

Slim In 6 Challenge Group – Week 2:

By Home Fitness Gurus | Category: Challenge Group Guides

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Blog Updates

Recommended Reading

  • Mindless Eating

    Mindless Eating is an illuminating and groundbreaking book. Food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Easily the most interesting nutrition book you'll ever read.

    ★★★★½

    (350+ reviews)

    LEARN MORE...

Guru-isms

  • I never regret a workout when I do it, but I always regret it when I don’t.

    Jennie Pryor Home Fitness GurusJENNIE P.Louisville, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • No amount of pre-workout snacks will fully compensate for getting regular, deep sleep. And the beautiful thing is not only will sleep improve your exercise performance, but the exercise will help improve your sleep. Furthermore, solid sleep will help you make smarter nutrition decisions, both before your workouts and after.

    Getting a minimum of 7 hours of sleep is recommended, preferably 8 (and I’m not talking about being in bed for 7-8 hours, I’m talking sleeping for that 7 or 8 hours!).

    Bottom line: 8 hours of sleep is the ultimate pre-workout formula.

Fitness Equipment

  • Crossrope Home Fitness Equipment
    Crossrope – The Ultimate Jump Training Tool

    Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

    And with Amazon, you know you'll get a great price and super fast shipping!

    ★★★★★

    (80+ reviews)

    LEARN MORE...

Testimonials

  • I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted.  She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

    KRISTI B.St. Joseph, MO

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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