Body Beast Challenge Group – Week 10:

By Home Fitness Gurus | Category: Challenge Group Guides

Body Beast Challenge Group – Week 11:

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Body Beast Challenge Group – Week 12:

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Body Beast Challenge Group – Week 2:

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10-Minute Trainer – Tips from the “X” Man:

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10-Minute Trainer Challenge Tip – Week 1:

By Home Fitness Gurus | Category: Challenge Group Guides

Practical Paleo
Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

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I decided to try the 21 day fix and am so glad I did. Due to an injury I wasn’t able to complete the exercise part of it. I still lost weight and owe so much of my success to Kim. She motivated and encouraged me when my injury was really getting me down. She always had time to answer my questions and she checked in with me daily. What I loved the most was that she held me accountable! I really don’t think I would have stuck with it on my own.

Anita M.Frankfort, KY