21 Day Fix – Get a Coach video (Version B):

By Home Fitness Gurus | Category: Product Videos

Please note: We reserve the right to delete comments that are rude, offensive or off-topic. For more information, read the Comments Policy.

21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

★★★★½

(350+ reviews)

LEARN MORE...

When something is good, more of something is even better, right? No, not necessarily. Researchers are learning that shorter bursts of exercise may do as well (if not better) than longer, slower endurance exercise… hence the popularity of HIIT (high intensity interval training) workouts.

Strength training is not much different. Don’t think that doing 10 sets of bench press is better for you than three because that’s not necessarily the case. There’s a law of diminishing returns.

Not sure how to workout more efficiently or having a hard time finding shorter workouts? Programs like 10-minute Trainer, T25, and the newly released P90X3 help you get high quality total body workouts in 30 minutes or less.

Exercise smart! Don’t workout longer if shorter will do the trick.

Crossrope – The Ultimate Jump Training Tool
Crossrope is an interchangeable jump rope training system that allows for quick adjustments according to skill level and fitness goals. Engage in powerful fat-burning jump rope workouts anywhere, in just minutes. Easily adapts for all ability levels and training protocols. Premium quality and superior design, it's the premier jump rope in the industry.

And with Amazon, you know you'll get a great price and super fast shipping!

★★★★★

(80+ reviews)

LEARN MORE...

Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

DENISE V.Louisville, KY