Certification – P90X PRO Team:

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21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

★★★★½

(350+ reviews)

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This might be the hardest one of all. When we’re tired, eating out becomes especially enticing. Yes, you can eat healthy when you eat out, but it takes a very disciplined mindset, which is difficult especially if you’re already tired. And how easy is it to press snooze at 6 AM and put off your morning run because you’re still so tired? Or maybe you’re an evening exerciser, but you have had a looooonnnnngggggg day and just don’t “feel” up to it. Very easy to talk yourself out of it, right?

Being intentional about your fitness can be a challenge even when your energy tank is full. But run on empty and it becomes just that much harder. You have to realize that you are making the decision to exercise the day before your workout, not the day of. So plan your meals, plan your exercise, and plan to get some sleep.

Let’s recap: don’t make fitness decisions when you’re Hungry, Angry, Lonely, or Tired… or simply put, HALT before you decide!

Hyperwear Weighted Vest
The 10lb. Expandable Hyper Vest PRO ultimate weighted vest features a revolutionary control system and fabric described as the best weight vest by Men’s Health Magazine.

The innovative design of the Hyper Vest PRO holds high-density steel weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The compression fabric hugs the chest in the horizontal plane, allowing full chest expansion and contraction for breathing while the weights stay in place. Additional zinc-coated steel weights are available for increasing load beyond 10 pounds.

And with Amazon, you'll be getting a great price and speedy shipping!

★★★★½

(100+ reviews)

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