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Customer to Coach Guide: How to Convert Customers to Coaches:

By Home Fitness Gurus | Category: New Coaching Videos

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Blog Updates

Recommended Reading

  • 21 Day Sugar Detox

    The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

    ★★★★½

    (350+ reviews)

    LEARN MORE...

Guru-isms

  • Write down a victory every single day.

    Guru KimKIM P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • The average person should have all the energy (from their glycogen stores) they need to get through an hour-long workout assuming they’re getting enough balanced calories in their diet. This is a even true first thing in the morning on an empty stomach.

    While eating something before your workout might give your performance a bit of a boost, you might be better off forgoing it so that you can start teaching your body how to mobilize fat stores for energy.

Fitness Equipment

  • Ultimate Body Press Dip Stand Home Fitness Equipment
    Ultimate Dip Stand

    The perfect equipment for chest dips, tricep dips, bodyweight rows, knee raises and more. Easy color-coded assembly requires no tools. Thick walled steel construction is strong and durable yet lightweight. Optional accessories.

    Plus at Amazon, you'll get a great price and super quick shipping!

    ★★★★½

    (250+ reviews)

    LEARN MORE...

Testimonials

  • After having my son, I tried for years to lose weight, but with little success. Jennie offered positive support and accountability. She has helped provide meal ideas and workout program schedules always with my goals for my nutrition in mind. She has been such an encourager and great support. Jennie was never pushy or shaming. I can always count on her to check in on me and to show grace when needed. I really appreciate all the help she has provided the last two years and look forward to her support and encouragement as I continue down a healthier path.

    TASHA S.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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