P90X Challenge Tip – Week 3:

By Home Fitness Gurus | Category: Challenge Group Guides

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21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

★★★★½

(350+ reviews)

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When I say, “Eggs, flour, butter, and sugar” you’re probably thinking cookie or cake.

But what about when I say, “Sodium stearoyl lactylate, soy lecithin, monocalcium phosphate, and sodium acid phosphosphate?” You should be thinking “Run away!” Doesn’t sound like a dessert, but these are just a few ingredients in Twinkies. Nothings says, “Yummy” like some calcium sulfate, dextrin, Yellow 5, Red 40… am I right? There’s a reason Twinkies have a 7-year-shelf life.

Read the ingredients on your labels. If it doesn’t sound like food, it probably isn’t.

Hyperwear Weighted Vest
The 10lb. Expandable Hyper Vest PRO ultimate weighted vest features a revolutionary control system and fabric described as the best weight vest by Men’s Health Magazine.

The innovative design of the Hyper Vest PRO holds high-density steel weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The compression fabric hugs the chest in the horizontal plane, allowing full chest expansion and contraction for breathing while the weights stay in place. Additional zinc-coated steel weights are available for increasing load beyond 10 pounds.

And with Amazon, you'll be getting a great price and speedy shipping!

★★★★½

(100+ reviews)

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I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted. She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

KRISTI B.St. Joseph, MO