B-LINES Resistance Bands Complete Kit: (70 PV)

By Home Fitness Gurus | Category: Accessories

Balance Balls: (18 PV)

By Home Fitness Gurus | Category: Accessories

Barbell Weights: (30 PV)

By Home Fitness Gurus | Category: Accessories

Barbell With Speed Safety Clips: (30 PV)

By Home Fitness Gurus | Category: Accessories

Beachbody Jump Mat: (45 PV)

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1-Lb Ankle Weights: (12 PV)

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21 Day Fix Containers – 7pc Essential Set: ( PV)

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5-lb Adjustable Ankle Weights: (22 PV)

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Agility Ladder: (15 PV)

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All Equipment and Gear: ( PV)

By Home Fitness Gurus | Category: Accessories

21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!

★★★★½

(350+ reviews)

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The tendency when you deprive yourself of unhealthy food is to focus only on what you’re giving up. “Ahh, no pizza for me.” Or “No fries… ice cream… cheeseburgers… chips… soda…” whatever. The same thing can be done when you give up a TV show for a workout instead. And you naturally tie a sense of loss to that. The problem is you’re only looking at the negative side of the equation, without paying any attention to the positive, more powerful side. Yes, you’re giving up X, but in return for the eventual Y.

What is Y?

Results. Confidence. Lowered cholesterol. Strength. Freedom. Shedding of fat. A sense of calm or peace. Lower blood pressure. Longevity. Accomplishment. Empowerment. Fewer or no medicines. Endurance. Hope. Improved breathing. Better sleep. Muscle. Fun… the list goes on.

So rather than focus what you’re giving up, think on what you’re getting in return, and you’ll get physically healthier while be emotionally happier.

I recently took part in a 90 day Challenge Group through Facebook hosted and lead by Matthew Pryor. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. I needed accountability and motivation and that’s what Matthew facilitated for us. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that.

MICHAEL C.Prosper, TX