B-LINES Resistance Bands Complete Kit: (70 PV)

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Balance Balls: (18 PV)

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Barbell Weights: (30 PV)

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Barbell With Speed Safety Clips: (30 PV)

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Beachbody Jump Mat: (45 PV)

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1-Lb Ankle Weights: (12 PV)

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21 Day Fix Containers – 7pc Essential Set: ( PV)

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5-lb Adjustable Ankle Weights: (22 PV)

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Agility Ladder: (15 PV)

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All Equipment and Gear: ( PV)

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Grip placement on a barbell (or hand placement on a push-up) will affect where your body is worked. For example, a narrow grip bench press (or push-up) will work your triceps more and your chest less than a standard bench press (or push-up). Conversely, a wide grip bench will isolate your chest more and incorporate your tricep less.

Or on a pull-up, the wider you go, the more your back (a.k.a. lats) is worked and less your biceps are needed. Scoot your grip closer and you’ll make it easier by bringing your biceps in to help.

Knowing what you’re doing and why you’re doing it will go a long way to helping you reach your goals.

Hyperwear Weighted Vest
The 10lb. Expandable Hyper Vest PRO ultimate weighted vest features a revolutionary control system and fabric described as the best weight vest by Men’s Health Magazine.

The innovative design of the Hyper Vest PRO holds high-density steel weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The compression fabric hugs the chest in the horizontal plane, allowing full chest expansion and contraction for breathing while the weights stay in place. Additional zinc-coated steel weights are available for increasing load beyond 10 pounds.

And with Amazon, you'll be getting a great price and speedy shipping!

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I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted. She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

KRISTI B.St. Joseph, MO