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BRITNI H.

Britni Hammond

Location: Little Elm, TX

Specialty: Runners and young professionals.

Random: Toast with chunky peanut butter with an over easy egg on top is my fave!

Hi, I’m Britni. Thanks for considering me as your Independent Beachbody Coach. I have a passion for helping others reach their fitness goals and living their lives to the fullest! I have been a Christ follower since I was 6, but it wasn’t until my junior year in college I really made my faith my own. My junior year in college is when my passion for fitness and nutrition started. Since then, I have ran multiple races including a marathon. When I trained for races I learned the importance of lifting, stretching, and proper nutrition.

One of my favorite verses is 1 Corinthians 9:24 (NIV) “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” I enjoy training and running road races which I can apply it to my faith as well. Life is a marathon, not a sprint. We need to diligently train for life and get rid of things that hinder us or cause us to slow down.

ANYONE can accomplish their dreams and goals if they have a desire to keep going even if the road gets tough. Having someone help you along your journey to a healthy life is what can really help push you through the rough times. I would love to help you achieve your fitness goals.

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Being a Fitness Role Model for Kids

By Britni Hammond | Categories: Blog, Mindset

Being a Fitness Role Model for Kids

Being a fitness role model for kids seems like it would be hard. They don’t understand what’s best for them … or they don’t care. With so many sugary foods to tempt them, food can be a challenge. Add in technology to lure them to the couch, it can be a battle. However, with these 8 tips, it can be a battle you both can win! READ ON…

Tagged With: health, kids, nutrition

Blog Updates

Recommended Reading

  • The Body Tithe Devotional

    The Body Tithe Devotional: Spiritual Encouragement for Your Fitness Journey. Matthew Pryor, founder of HomeFitnessGurus.com, guides you through 90 days of fitness with Biblical application, daily spiritual exercises, prayers and meditation. A must-read for the faith-minded.

    ★★★★★

    LEARN MORE...

Guru-isms

  • Failures don’t define you … your responses to them do.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Often times with exercise, we can get part of the way, but getting a little extra help would be nice. That’s where some equipment comes in handy. For instance, wrist straps can be used until your forearms are strong enough to hold the barbells. Pull-up assists can help you work on your pull-ups until you can do them unassisted. Or weight belts can be used until your core is strong enough to carry the whole load. Once you’ve mastered these moves without them, you can go up in weight/reps.

    There is no shame in getting some help from such tools. They will help you bridge the gap and break barriers!

Fitness Equipment

  • Teeter Hang Ups Gravity Boots - Home Fitness Equipment
    Gravity Boots

    Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. The flexible shell is made of a tough yet pliable blend of DuPont Hytrel, which helps to minimize pressure points. A special blend of 5/8-inch foam is designed to give maximum comfort with minimum compression.

    The perfect equipment for back pain sufferers or for extreme ab workouts. And with Amazon, you know you'll get a great price and quick shipping!

    ★★★★½

    (200+ reviews)

    LEARN MORE...

Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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