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BRITNI H.

Britni Hammond

Location: Little Elm, TX

Specialty: Runners and young professionals.

Random: Toast with chunky peanut butter with an over easy egg on top is my fave!

Hi, I’m Britni. Thanks for considering me as your Independent Beachbody Coach. I have a passion for helping others reach their fitness goals and living their lives to the fullest! I have been a Christ follower since I was 6, but it wasn’t until my junior year in college I really made my faith my own. My junior year in college is when my passion for fitness and nutrition started. Since then, I have ran multiple races including a marathon. When I trained for races I learned the importance of lifting, stretching, and proper nutrition.

One of my favorite verses is 1 Corinthians 9:24 (NIV) “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” I enjoy training and running road races which I can apply it to my faith as well. Life is a marathon, not a sprint. We need to diligently train for life and get rid of things that hinder us or cause us to slow down.

ANYONE can accomplish their dreams and goals if they have a desire to keep going even if the road gets tough. Having someone help you along your journey to a healthy life is what can really help push you through the rough times. I would love to help you achieve your fitness goals.

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Being a Fitness Role Model for Kids

By Britni Hammond | Categories: Blog, Mindset

Being a Fitness Role Model for Kids

Being a fitness role model for kids seems like it would be hard. They don’t understand what’s best for them … or they don’t care. With so many sugary foods to tempt them, food can be a challenge. Add in technology to lure them to the couch, it can be a battle. However, with these 8 tips, it can be a battle you both can win! READ ON…

Tagged With: health, kids, nutrition

Blog Updates

Recommended Reading

  • Mindless Eating

    Mindless Eating is an illuminating and groundbreaking book. Food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Easily the most interesting nutrition book you'll ever read.

    ★★★★½

    (350+ reviews)

    LEARN MORE...

Guru-isms

  • Exercise should be like voting … do it early and often!

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • When you work hard and have achieved a goal, remove temptations that can allow for backsliding. One simple example of this is your clothes. If you have been eating clean and exercising right and have gone down in size, get rid of the clothes that are now too big. As long as they are still in your closet, they are an option for you to resort to. Toss them however, and emotionally you are telling yourself that there’s no going back. This is an important distinction in establishing a new, permanent, healthier lifestyle: there’s no going back!

Fitness Equipment

  • Hyperwear Weighted Vest - Home Fitness Equipment
    Hyperwear Weighted Vest

    The 10lb. Expandable Hyper Vest PRO ultimate weighted vest features a revolutionary control system and fabric described as the best weight vest by Men’s Health Magazine.

    The innovative design of the Hyper Vest PRO holds high-density steel weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The compression fabric hugs the chest in the horizontal plane, allowing full chest expansion and contraction for breathing while the weights stay in place. Additional zinc-coated steel weights are available for increasing load beyond 10 pounds.

    And with Amazon, you'll be getting a great price and speedy shipping!

    ★★★★½

    (100+ reviews)

    LEARN MORE...

Testimonials

  • … I realized not long after the group started that I needed the accountability. But what really helped was learning how God’s Word applied to my health and well-being. I managed to lose 27 pounds and gain a great deal of knowledge. Praise God for people like Matthew …

    CHAD F.Prague, NE

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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