Yoga Booty Ballet Ab & Butt Makeover: (30 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Baby on the Way: (15 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Classic Goddess: (19 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Classic: (30 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Master Series: (45 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Meditation: (15 PV)

By Home Fitness Gurus | Category: Fitness Programs

Yoga Booty Ballet Pure and Simple Yoga: (15 PV)

By Home Fitness Gurus | Category: Fitness Programs

Turbo Jam Fat Burning Elite: (45 PV)

By Home Fitness Gurus | Category: Fitness Programs

Turbo Jam Get On the Ball: (30 PV)

By Home Fitness Gurus | Category: Fitness Programs

Turbo Jam Live: (19 PV)

By Home Fitness Gurus | Category: Fitness Programs

Practical Paleo
Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

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Frozen food gets a bad rap. While fresh can be healthier, it’s not guaranteed. Truth is, flash freezing is a great way to preserve vitamins and minerals when vegetables and seafood are at their freshest. Rather than letting the food decline in quality as it’s harvested, flash freezing helps seal in the freshness immediately. In fact, many times it’s actually healthier than food that’s traveled hundreds of miles in a less than ideal environment. Not to mention, it’s also usually cheaper!

If you can choose fresh local foods, go for it. But flash frozen food is a great alternative and can be just as healthy.

I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted. She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

KRISTI B.St. Joseph, MO