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Chalene Johnson’s ‘Social Media 101’:

By Home Fitness Gurus | Category: New Coaching Videos

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Blog Updates

Recommended Reading

  • Practical Paleo

    Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it's a great resource for those following a Paleo Diet.

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Guru-isms

  • Failures don’t define you … your responses to them do.

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
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Fitness Tip

  • Eating a clean and balanced diet doesn’t have to result in total deprivation—it’s about making smart decisions and being honest about it. For instance, don’t eat a 1,000-burrito if a 500-calorie burrito will satisfy you just the same.

    So you can eat foods that you enjoy as long as you’re honest with yourself and don’t eat too much of them.

Fitness Equipment

  • Agility Ladder Home Fitness Equipment
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    And by getting it at Amazon, you know you'll get a low price and super fast shipping!

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Testimonials

  • I’m new to these weight loss challenges. I am good at starting diets but always lose my motivation. Jenny was great. Always checking in, giving support and posting inspiration. When I struggled she was understanding and encouraged me not to give up even though I did not lose as much weight as I wanted.  She is such a great role model – someone who is not only a coach but in the trenches herself fighting to get healthier. I would like to do another challenge with her in the future.

    KRISTI B.St. Joseph, MO

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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