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If you’re struggling to reach your fitness goals, maybe it’s time to swallow your pride and ask for some help in the form of accountability. Find at least one, but preferably two other people willing to hold you to your stated plan for getting the results you say you want. These accountability partners should be willing to call you out if you’re doggin it, praise you when you’re doing well, and inspire you when you’re not feeling motivated. Together, the three of you can mutually accomplish more than any one person could on their own.

As a busy mom of three young children, I had neglected my nutrition and fitness for many years. I was at a point where I was tired all the time and felt bad about my health, fitness and physical appearance… Kim was extremely encouraging and provided the accountability I needed to stay on track to reach my goals. I was able to exceed my goal by losing 17 pounds and over 13 inches! I also have more energy, feel healthier, and feel better about myself too. Kim has also been able to help me develop a plan to maintain going forward… I am extremely grateful to Kim for her encouragement, tips and genuine care in seeing me reach my fitness goals. I couldn’t have done it without her!

Stephanie D.Louisville, KY

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