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Insanity Asylum Challenge Pack

Category: Challenge Packs

Insanity Asylum Challenge PackFeel like a pro with the INSANITY: THE ASYLUM and Shakeology Challenge Pack! Shaun T increases your fitness and performance in just 30 days with sports-specific training and progressive drills to build your speed, coordination, and power—all while Shakeology helps provide you with the nutrients you need to get elite results!

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Tagged With: Beachbody, cardio focus, home fitness programs, Shakeology

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Blog Updates

Workout Programs

  • Slim in 6 Home Fitness Program
    Slim in 6 Deluxe

    Lose up to 25 pounds in just 6 weeks with the low-impact workout anyone can do. Trainer Debbie Siebers combines cardio with light resistance moves to burn fat and sculpt your abs, thighs, and buns fast!

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Guru-isms

  • Exercise is a privilege, not a sacrifice.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

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Fitness Tip

  • The goal in trimming down should NOT be to lose weight but rather to shed fat. There are two key differences. Today I’ll give you the second one.

    When is losing ever a good thing? Typically it means that either another team won or you can’t find something that is important to you. I can’t remember ever losing a belonging and being happy about it.

    So why then characterize a fitness goal as wanting to “lose weight” unless you’re hoping to get it back. This is a subtle but important distinction. Reorient your thinking and aim to “shed fat” instead. You don’t want to give yourself any recourse to go back to your former self, be it physical (for example, get rid of your old clothes that now don’t fit) or in this case, emotional or psychological. Adopting a mindset of permanence is essential in establishing lifestyle changes.

Nutrition Spotlight

  • Home Fitness - Ultimate Reset Review
    Ultimate Reset Review: The Ultimate Detox?

    In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

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  • Beachbody Performance Recharge - Home Fitness Supplements
    Beachbody Performance Recharge

    Recover is specially formulated to help accelerate overnight recovery, combat exercise-induced muscle soreness, and promote muscle growth when your body is primed to accept it—while you sleep! Slow-release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, promote lean-muscle synthesis, and reduce delayed onset muscle soreness.

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Testimonials

  • I was feeling defeated and frustrated with my health due to a chronic illness, but Matthew and the group met me where I was at and provided the balance of grace and truth that I needed. I lost 10 lbs during my first challenge, but more importantly I learned to be faithful with my responsibilities (eating well, exercising, etc.) and to trust God with the rest.

    Andrea R on Home Fitness GurusANDREA R.Washington, DC

Fitness Equipment

  • PowerStands - Home Fitness
    PowerStands

    Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on your wrists or forearms. (Used with P90X, P90X2, P90X and others).

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