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FIXATE: The 21 Day Fix Cookbook

Category: Books

Fixate Cookbook - Home Fitness BooksFIXATE – 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

21 Day Fix and 21 Day Fix Extreme creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to help you hit your fitness goals.

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Tagged With: Beachbody, kitchen, nutrition, recipes

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Blog Updates

Workout Programs

  • Home Fitness - P90X3 Review
    P90X3 Review: P90X in 30 minutes?

    P90X3 ... everything you love about P90X and P90X2, but in half the time. With the addition of Pilates, MMX, and additional P.A.P. workouts, this a complete program. And at 30 minutes a day, it's doable!

    LEARN MORE...

Guru-isms

  • Healthy is the new skinny.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • When you work hard and have achieved a goal, remove temptations that can allow for backsliding. One simple example of this is your clothes. If you have been eating clean and exercising right and have gone down in size, get rid of the clothes that are now too big. As long as they are still in your closet, they are an option for you to resort to. Toss them however, and emotionally you are telling yourself that there’s no going back. This is an important distinction in establishing a new, permanent, healthier lifestyle: there’s no going back!

Nutrition Spotlight

  • Shakeology Home Fitness Gurus
    Shakeology

    Simplify nutrition with the healthiest meal of your day. Designed to help with weight management, digestion, increase energy, and more, Shakeology is gluten-free, low-glycemic, and yummy. Money back guaranteed too! A no-brainer solution to the nutrition puzzle.

    LEARN MORE...

  • Home Fitness - Cost of Shakeology
    Cost of Shakeology

    The cost of Shakeology give you sticker shock? Want a bigger shock? I think Shakeology is a bargain. When you crunch the numbers like I did, you see Shakeology gives you A LOT of bang for your buck.

    READ ON...

Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

Fitness Equipment

  • Beachbody Strength Slides - Home Fitness Equipment
    Strength Slides

    Designed to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You'll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had.

    The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.

    LEARN MORE...

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