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PiYo

Categories: Fitness Programs, Workouts

PiYo Home Fitness ProgramWant to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you’ll love PiYo, created by superstar trainer Chalene Johnson. It’s low impact, yet high intensity. No weights. No jumps. Just hardcore results.

LEARN MORE…

Tagged With: Beachbody, home fitness programs

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Blog Updates

Workout Programs

  • 21 Day Fix Extreme Home Fitness Program
    21 Day Fix Extreme

    Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted.

    LEARN MORE...

Guru-isms

  • Write down a victory every single day.

    Guru KimKIM P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • Your body is what it is and there are limits to what it can become. If you’re big boned, you’ll never be petite. If you’re tall and thin, you’ll never be shorter and there will be limits to how much muscle you can put on. If you’re shorter and a little stockier, you’re never getting any taller and you’ll never be runway model thin… at least not in a healthy way. And so on.

    STOP STOP STOP wishing you’re body was different because it won’t do you ANY GOOD.

    Don’t misunderstand… this isn’t an excuse to justify being lazy and gluttonous. It’s a plea for you to take the body you’ve been given and make it the best it can be.

    Ultimately, you’ll be a lot healthier (mentally, physically, spiritually) and happier when you accept this fact: there has been, there currently is, and there will only ever be ONE of you! You can make the most of it or waste your time on earth wishing you were something you’ll never be.

Nutrition Spotlight

  • Beachbody Performance Ultimate Stack Supplements
    Beachbody Performance Ultimate Stack

    Unleash your most extreme body breakthrough with the all-in-one system for truly epic muscle-building results. Key ingredients in this stack help you get remarkable strength, endurance, and recovery to propel your physique to the next level. The Ultimate Performance Stack gives you all 5 Beachbody Performance supplements designed to work together to help you get ultra-lean, ultra-strong, and ultra-defined—incredibly fast.

    LEARN MORE...

  • Max Creatine - Home Fitness
    Beachbody MAX Creatine

    Beachbody M.A.X. Creatine gives you a blast of extra strength while helping your body build muscle with the most proven supplement in the industry. Get stronger faster!

    LEARN MORE...

Testimonials

  • As I reached my mid 50s, decades of sedentary jobs, little exercise, and too many snacks were taking their toll. With help from Matthew, I lost 25 pounds(!) and I am in better shape now at age 55 than I was at 45.

    JOSEPH S.Fletcher, NC

Fitness Equipment

  • Chin-Up Assist - Home Fitness Equipment
    Chin-Up Max

    Beachbody helps you maximize every minute you spend on the chin-up bar with the chin-up max. A clever tool giving you just the right amount of adjustable support to help you strengthen and train muscles as you work toward unassisted moves.

    LEARN MORE...

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