Power 90 Master Series – Individual DVD: (15 PV)

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While they may be calorie free, a common belief is that artificial sugars actually create more sugar cravings. The theory is that because they deliver the sweetness but none of the “benefits” of sugar, the body is only tricked temporarily. Once it realizes it’s getting none of the energy from what it thinks to be sugar, it starts to want what it thinks it was promised.

Try eliminating artificial sugars from your diet and see if the cravings diminish or go away entirely. Many people have shed fat simply by taking this one small step.

I recently took part in a 90 day Challenge Group through Facebook hosted and lead by Matthew Pryor. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. I needed accountability and motivation and that’s what Matthew facilitated for us. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that.

MICHAEL C.Prosper, TX

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