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Focus T25

Categories: Fitness Programs, Workouts

T25 Home Fitness ProgramGet an hour’s results in 25 minutes a day! Trainer Shaun T gives you everything you need and nothing you don’t. No equipment necessary. 25 minutes. 5 days a week. 100% results.

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Tagged With: Beachbody, home fitness programs

Please note: We reserve the right to delete comments that are rude, offensive or off-topic. For more information, read the Comments Policy.

Blog Updates

Workout Programs

  • Home Fitness - Body Beast
    Body Beast

    Get completely ripped and chiseled in just 90 days with this revolutionary all-in-one weight-training, nutrition, and supplement system. Body Beast includes 12 extreme workouts, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, and give you a lean and ripped physique.

    LEARN MORE…

Guru-isms

  • Exercise is a privilege, not a sacrifice.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • If you’re not keeping a record of your activities, you should be. And if you’re not celebrating milestones reached from said activities, you should be. Milestones, big and small, are worth getting excited about. Did you go from doing nothing to exercising four days a week for a whole month? That’s success. Did you cut out fast food from your diet for two weeks in a row? That’s success. Did you run a mile without stopping for the first time? That’s success.

    Set small “achievable” goals and reward yourself periodically. Nothing keeps you motivated like success!

Nutrition Spotlight

  • “O” Magazine Shakeology Review

    "O" magazine's editor-in-chief travels alongside Shakeology creator Darin Olien for a behind-the-scenes look at what makes Shakeology so special. You won't believe the work involved in making this stuff!

    READ ON...

  • Beachbody Performance Supplement Sampler - Home Fitness Supplements
    Beachbody Performance Supplement Sampler

    The Beachbody Performance Sampler Kit is the perfect way to try all 5 performance formulas before you buy the full-sized tubs. You'll get one single-serve packet of each Beachbody Performance product: Energize, Hydrate, Recover, Recharge, and Creatine. Experience the benefits, taste the delicious flavors, and see for yourself how much better your workouts can be!

    LEARN MORE...

Testimonials

  • As I reached my mid 50s, decades of sedentary jobs, little exercise, and too many snacks were taking their toll. With help from Matthew, I lost 25 pounds(!) and I am in better shape now at age 55 than I was at 45.

    JOSEPH S.Fletcher, NC

Fitness Equipment

  • PowerStands - Home Fitness
    PowerStands

    Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on your wrists or forearms. (Used with P90X, P90X2, P90X and others).

    LEARN MORE...

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