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TurboFire Advanced DVDs: (45 PV)

By Home Fitness Gurus | Category: Fitness Programs

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Blog Updates

Recommended Reading

  • Why We Get Fat

    Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. A follow up to his New York Times best seller, Good Calories, Bad Calories, Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue.

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Guru-isms

  • A run begins the moment you forget you are running.

    Jennie Pryor Home Fitness GurusJENNIE P.Louisville, KY

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  • PB2 Review
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Fitness Tip

  • If you don’t have the will power to turn down foods that tempt you, don’t buy them. It’s much harder to be tempted by food that isn’t in your pantry. This sounds like common sense, but all too often people ignore it. Or they will buy it “for the family.” The thing is, if it’s not good for you, chances are it’s not good for them either.

    So put yourself in position to win by losing the foods that work against your goals.

Fitness Equipment

  • Teeter Hang Ups Gravity Boots - Home Fitness Equipment
    Gravity Boots

    Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. The flexible shell is made of a tough yet pliable blend of DuPont Hytrel, which helps to minimize pressure points. A special blend of 5/8-inch foam is designed to give maximum comfort with minimum compression.

    The perfect equipment for back pain sufferers or for extreme ab workouts. And with Amazon, you know you'll get a great price and quick shipping!

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Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

In The Kitchen

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