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P90 Challenge Pack

Category: Challenge Packs

P90 Challenge Pack - Home Fitness ProgramsNow you don’t have to go to the extreme to get dramatic, visible results! With the P90 and Shakeology Challenge Pack, you’ll receive a full month’s worth of Shakeology along with workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level. This is fitness for EVERY BODY.

LEARN MORE..

Tagged With: Beachbody, home fitness programs, Shakeology

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Blog Updates

Workout Programs

  • Insanity Asylum Home Fitness Programs
    Insanity Asylum – Volume 1

    Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Crazy good fitness.

    LEARN MORE...

Guru-isms

  • Exercise is a privilege, not a sacrifice.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • As we have discussed, sleep is the third leg of the fitness stool. So finding ways to improve it is always beneficial.

    One such way is to sleep in total darkness. Preventing light from reaching your hypothalamus via your optic nerve allows your body to produce melatonin. Melatonin is released as a response to the darkness and helps, among other things, regulate your sleep cycle. Furthermore, not getting enough sleep can mess with your melatonin production, which can result in a decreased immune system, blood pressure instability, increased plaques in the brain, and more. See why it’s the third leg of the fitness stool?

    So avoid night lights, wear a sleep mask, use blackout curtains, turn down/off the alarm clock brightness, whatever it takes to get your room as dark as possible.

Nutrition Spotlight

  • “O” Magazine Shakeology Review

    "O" magazine's editor-in-chief travels alongside Shakeology creator Darin Olien for a behind-the-scenes look at what makes Shakeology so special. You won't believe the work involved in making this stuff!

    READ ON...

  • Beachbody Performance Creatine - Home Fitness Supplements
    Beachbody Performance Creatine

    Creatine helps you get extra strength so you can push that much harder in every workout, for ultimate performance and quicker results. Creatine monohydrate is the purest, safest, and most effective form in the world—it's scientifically shown to help boost strength and power, improve high-intensity performance, and enhance the effects of resistance training.

    LEARN MORE...

Testimonials

  • I was in a rough spot with my nutrition and my training was suffering. I reached out to Matthew for some advice hoping he would guide in the right direction. He told me about an accountability group he would facilitate. I accepted the invitation and never looked back. The nutrition plan was very good (tasteful) and being accountable to fitness was great… The people I took this journey with were fantastic and so encouraging. It was exactly what I needed at the time. Thank you Matthew for the experience and believing in me…

    BILL C.Louisville, KY

Fitness Equipment

  • Beachbody Strength Slides - Home Fitness Equipment
    Strength Slides

    Designed to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You'll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had.

    The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.

    LEARN MORE...

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