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Strength Slides

Categories: Accessories, Equipment

Beachbody Strength Slides - Home Fitness EquipmentDesigned to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You’ll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had.

The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.

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Tagged With: Beachbody, equipment, travel

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Blog Updates

Workout Programs

  • 21 Day Fix Extreme Home Fitness Program
    21 Day Fix Extreme

    Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted.

    LEARN MORE...

Guru-isms

  • Fear is natural. Action in spite of fear is courage. Be courageous!

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • We tend to not want to work on fitness areas that we’re not good at. So do those first and get them out of the way. If your core is weak, do your core work before the rest of your workout. If you don’t like strength training, make sure it’s the first workout of the week (and third and fifth). And so on.

    You only get good at things you work on and until you start prioritizing your weaknesses, they will never become strengths.

Nutrition Spotlight

  • Beachbody Performance Recover - Home Fitness Supplements
    Beachbody Performance Recover

    Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover has the ideal combination of time-released proteins and phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.

    LEARN MORE...

  • Home Fitness - Cost of Shakeology
    Cost of Shakeology

    The cost of Shakeology give you sticker shock? Want a bigger shock? I think Shakeology is a bargain. When you crunch the numbers like I did, you see Shakeology gives you A LOT of bang for your buck.

    READ ON...

Testimonials

  • As I reached my mid 50s, decades of sedentary jobs, little exercise, and too many snacks were taking their toll. With help from Matthew, I lost 25 pounds(!) and I am in better shape now at age 55 than I was at 45.

    JOSEPH S.Fletcher, NC

Fitness Equipment

  • Rumble Roller - Home Fitness Equipment
    RumbleRoller

    Used for self-myofascial release, an intense form of sports massage. Because of its uneven and raised nodules, this premium foam roller works like a deep tissue massage to get even deeper into the muscle tissue than ordinary rollers do.

    ★★★★★

    (100+ reviews)

    LEARN MORE...

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