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P90X

Category: Fitness Programs

Trainer Tony Horton will transform your body in just 90 days. P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

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Tagged With: Beachbody, home fitness programs, muscle matters

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Blog Updates

Workout Programs

  • Home Fitness - Beachbody On Demand Review Streaming
    Beachbody on Demand Review

    Is Beachbody on Demand the Netflix of fitness? Here's a look at all the features it offers and some pros and cons of the service. By the end of this review, you'll know if Beachbody on Demand is the right fit for your fitness situation.

    READ ON...

Guru-isms

  • If no sacrifice has ever been worth it, the sacrifice has not been great enough.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

    LEARN MORE...

Fitness Tip

  • When you’re getting stronger and need to go up in weights, go up by no more than 10% (in other words, increase your weights by 10% of what you were lifting). Once you’re lifting your desired number of reps/sets at the new weight, you can increase again.

    But the heavier the weights get, the increased % will need to go down. So if you’re using 80 pound dumbbells for example, you may want to increase by only 5% because they don’t make 88 pound dumbbells and you’ll end up using 90 pounds which may be too much. You can always add more weight if it’s not enough.

    Remember, the goal is to get stronger while staying healthy. Injuries make that harder. There’s no shame in getting stronger slowly.

Nutrition Spotlight

  • Home Fitness - Ultimate Reset Review
    Ultimate Reset Review: The Ultimate Detox?

    In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

    LEARN MORE... 

  • Beachbody Performance Creatine - Home Fitness Supplements
    Beachbody Performance Creatine

    Creatine helps you get extra strength so you can push that much harder in every workout, for ultimate performance and quicker results. Creatine monohydrate is the purest, safest, and most effective form in the world—it's scientifically shown to help boost strength and power, improve high-intensity performance, and enhance the effects of resistance training.

    LEARN MORE...

Testimonials

  • After having my son, I tried for years to lose weight, but with little success. Jennie offered positive support and accountability. She has helped provide meal ideas and workout program schedules always with my goals for my nutrition in mind. She has been such an encourager and great support. Jennie was never pushy or shaming. I can always count on her to check in on me and to show grace when needed. I really appreciate all the help she has provided the last two years and look forward to her support and encouragement as I continue down a healthier path.

    TASHA S.Louisville, KY

Fitness Equipment

  • Medicine Balls - Home Fitness Equipment
    Medicine Balls

    These balls are sturdy enough to balance on during certain workout movements and heavy enough to help you sculpt your abs and other muscles. A fun and versatile piece of equipment no home gym should be without.

    LEARN MORE...

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