HomeFitnessGurus

Real People. Real Result.

Home
  • Home
  • Start Here
  • The Gurus
  • Blog
    • Exercise
    • Mindset
    • Nutrition
  • Fitness Tools
    • Books
    • Equipment
    • Nutrition
    • Smoothie Wizard
      • How It Works
    • Workouts
  • Log In
Log In

Strength Slides

Categories: Accessories, Equipment

Strength Slides

Designed to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You’ll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had.

The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.

LEARN MORE…

Tagged With: Beachbody, equipment, travel

Beachbody Jump Mat: (45 PV)

By Home Fitness Gurus | Category: Accessories

1-Lb Ankle Weights: (12 PV)

By Home Fitness Gurus | Category: Accessories

B-lines Resistance Band Magenta 20 lbs: (12 PV)

By Home Fitness Gurus | Category: Accessories

B-lines Resistance Band Green (B8) incl handles 40 lbs: (13 PV)

By Home Fitness Gurus | Category: Accessories

B-lines Resistance Band Black(B10) incl handles 50 lbs: (14 PV)

By Home Fitness Gurus | Category: Accessories

B-lines Bands Upgrade Kit: (6 PV)

By Home Fitness Gurus | Category: Accessories

All Equipment and Gear: ( PV)

By Home Fitness Gurus | Category: Accessories

Agility Ladder: (15 PV)

By Home Fitness Gurus | Category: Accessories

5-lb Adjustable Ankle Weights: (22 PV)

By Home Fitness Gurus | Category: Accessories

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • Next Page »

Blog Updates

Recommended Reading

  • Home Fitness Trim Healthy Mama
    Trim Healthy Mama

    Trim Healthy Mama is a common sense guide to satisfy your cravings and energize your life for women of all ages and stages! Over 250 recipes, proven ways to lose weight, how to balance your hormones, how to re-fire your metabolism, make your skin glow, and ignite marriage intimacy.

    ★★★★½

    (1,000+ reviews)

    LEARN MORE...

Guru-isms

  • Exercise should be like voting … do it early and often!

    MATTHEW P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • SAY WHAT?

    That’s right, floss your teeth. There is strong evidence that links periodontal disease to hearth health.

    BUT I HATE FLOSSING MY TEETH!

    Yeah, well, I bet you’d hate a heart attack more. Get over it.

    OKAY, WELL I SUPPOSE I COULD FLOSS ONCE A WEEK.

    Nice. That way you can get a piece of sirloin stuck between your teeth the next day and have it lodged there for 144 hours decaying. Your heart might not get stronger, but your halitosis will.

    FINE. YOU’VE GUILTED ME INTO IT!

    Great. I’m okay with that. And to take the pain out of this incredibly agonizing 30-second chore, put your floss in the shower. Then there are no excuses for forgetting.

    Please tell me you shower everyday.

Fitness Equipment

  • Bowflex Bench Home Fitness Equipment
    Bowflex Bench

    The Bowflex Bench 5.1 is the best workout bench for the money. Adjustable to 6 positions, from decline to 90º. Wheels for easy maneuverability. And a thick, padded seat for comfort and support.

    And through Amazon, you're gonna get the best price and reliably fast shipping!

    ★★★★½

    (450+ reviews)

    LEARN MORE...

Testimonials

  • I was in a rough spot with my nutrition and my training was suffering. I reached out to Matthew for some advice hoping he would guide in the right direction. He told me about an accountability group he would facilitate. I accepted the invitation and never looked back. The nutrition plan was very good (tasteful) and being accountable to fitness was great… The people I took this journey with were fantastic and so encouraging. It was exactly what I needed at the time. Thank you Matthew for the experience and believing in me…

    BILL C.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Tumblr
  • Google+
  • RSS
  • Email

Contact Us

  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • How to Crush Cancer
  • Shedding Light on Vitamin D
  • Healthy weight… what should it be for me?
  • Caffeine FAQ
  • Superfood Spotlight: Quinoa

Browse Posts by Category

  • Blog
  • Exercise
  • Mindset
  • Nutrition
  • Recipes
  • Uncategorized

Copyright © 2025 - Sophros, LLC     Terms and Conditions