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PowerStands

Category: Equipment

PowerStands - Home FitnessDesigned and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on your wrists or forearms. (Used with P90X, P90X2, P90X and others).

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Tagged With: Beachbody, equipment, muscle matters

Please note: We reserve the right to delete comments that are rude, offensive or off-topic. For more information, read the Comments Policy.

Blog Updates

Workout Programs

  • P90X2
    P90X2

    Train off-balance to build the body of an athlete. Using a breakthrough in sports science called Muscle Integration, P90X2 delivers pro-level results in just 90 days.

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Guru-isms

  • Exercise is a privilege, not a sacrifice.

    MATTHEW P.La Grange, KY

Recommended Reading

  • Fixate Cookbook - Home Fitness Books
    FIXATE: The 21 Day Fix Cookbook

    FIXATE - 101 Personal Recipes by Autumn Calabrese is the cookbook to go along with the 21 Day Fix home fitness program. FIXATE takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

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Fitness Tip

  • As we age, our muscles become less pliable, so they need to be stretched longer. A simple rule of thumb: hold your stretches for 10 seconds for each decade you are old. For example, if you’re 20-29, hold them for 20 seconds. If you’re 30-39, 30 seconds… and so on. Once you reach 60 and older, holding them for 60 seconds will be plenty.

    Remember, we may get wiser as we age, but we also get less flexible. So stretch!

Nutrition Spotlight

  • Home Fitness - Ultimate Reset Review
    Ultimate Reset Review: The Ultimate Detox?

    In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

    LEARN MORE... 

  • Beachbody Performance Energize - Home Fitness Supplements
    Beachbody Performance Energize

    Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.

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Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

Fitness Equipment

  • Beachbody Strength Slides - Home Fitness Equipment
    Strength Slides

    Designed to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You'll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had.

    The versatile booties were developed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on a variety of smooth surfaces throughout your home.

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