In this Superfood Spotlight, we are taking a look at SPINACH! Learn about the versatility and nutrient density of spinach, as well as some spinach recipes. HINT: If you prepare it right, your kids won’t even know it’s there. READ ON…
Meet the Smoothie Wizard!
Ever wondered what kind of smoothies you could make with the ingredients you already have? Wonder no more. The Smoothie Wizard® produces recipes, let’s you rate them, even submit smoothie recipes of your own. READ ON…
Vitamix Smoothie Recipe: Blueberry, Raspberry, Broccoli & Spinach
Vitamix Smoothie Recipe Requirements I require every Vitamix smoothie recipe to have at least one vegetable for each fruit, otherwise there is just too much sugar (though we will occasionally make a fruit-only smoothie as a dessert on a designated dessert day). I also require every Vitamix smoothie recipe to have some kind of protein component, […]