Unleash your most extreme body breakthrough with the all-in-one system for truly epic muscle-building results. Key ingredients in this stack help you get remarkable strength, endurance, and recovery to propel your physique to the next level. The Ultimate Performance Stack gives you all 5 Beachbody Performance supplements designed to work together to help you get ultra-lean, ultra-strong, and ultra-defined—incredibly fast.
Ultimate Reset Review: The Ultimate Detox?
In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.
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Vitamix Review: Our Favorite Appliance
Vitamix. You’ve heard of them. Maybe you’ve rolled your eyes at the price. Or perhaps you’ve been coveting one. Maybe even both. But until you own one do you really understand just how wonderful they are and how much they can do for your health. I’m telling … a lot!
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21 Day Sugar Detox
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you’re starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!
★★★★½
(350+ reviews)
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Why We Get Fat
Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. A follow up to his New York Times best seller, Good Calories, Bad Calories, Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue.
★★★★½
(1,500+ reviews)
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Trim Healthy Mama
Trim Healthy Mama is a common sense guide to satisfy your cravings and energize your life for women of all ages and stages! Over 250 recipes, proven ways to lose weight, how to balance your hormones, how to re-fire your metabolism, make your skin glow, and ignite marriage intimacy.
★★★★½
(1,000+ reviews)
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Practical Paleo
Practical Paleo is the resource you’ll reach for again and again, whether you’re looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends. Jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs, it’s a great resource for those following a Paleo Diet.
★★★★½
(2,000+ reviews)
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Mindless Eating
Mindless Eating is an illuminating and groundbreaking book. Food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Not only will you learn tips for eating intentionally, you’ll be entertained as you do.
Likely the most interesting nutrition book you’ll ever read!
★★★★½
(350+ reviews)
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Forks over Dumbbells
When it comes to getting fit, more focus is given to exercise than to nutrition. Sure, people know they should eat better. But most think they can make up for poor food decisions with extra workouts. I’m here to tell you, nutrition trumps exercise. Here are 5 reasons why. READ ON…
Shakeology
Simplify nutrition with the healthiest meal of your day. Designed to help with weight management, digestion, increase energy, and more, Shakeology is gluten-free, low-glycemic, and yummy. Money back guaranteed too! A no-brainer solution to the nutrition puzzle.
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