Get the ultimate set of pro-level workouts and equipment designed to help you scorch off fat and develop lean, hard muscle—FAST! With the ASYLUM Volumes 1 + 2 Deluxe Bundle, your personal trainer Shaun T takes you through dynamic multidirectional exercises, based on the actual movement patterns of pro athletes, to help you build your best body ever—right in your own home!
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Insanity Asylum: Volume 2 keeps your progress accelerating after you’ve completed Asylum: Volume 1. It’s the next 30 days of pro athlete training designed to give you the elite mindset, skills, and body to dominate any challenge that comes your way.
Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Crazy good fitness.
Get ready to max out for max results! With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.
Transform your body in 60 days with the most intense home fitness program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.
Feel like a pro with the INSANITY: THE ASYLUM and Shakeology Challenge Pack! Shaun T increases your fitness and performance in just 30 days with sports-specific training and progressive drills to build your speed, coordination, and power—all while Shakeology helps provide you with the nutrients you need to get elite results!
The INSANITY MAX:30 and Shakeology Challenge Pack can help you MAX OUT your nutrition—and your results! Just combine INSANITY MAX:30’s crazy 30-minute workouts with Shakeology, the ultra-premium nutritional shake that can help you push harder, stay healthy, and get to your fitness goals even faster.
Get the most intense workout program ever put on DVD, designed to transform your body in just 60 days—while getting Your Daily Dose of Dense Nutrition—with the Insanity and Shakeology Challenge Pack. MAX Interval Training is the key, burning up to 1,000 calories an hour.
Good posture doesn’t just make you look better, it can prevent injury and improve performance. Learn more on why posture matters and 4 ways to improve it. READ ON…
Exercise mistakes are the rule, not the exception. Fortunately, I’ve got some videos and instruction to guide on how to do the 5 most common exercises with good form. READ ON…