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Ultimate Reset Review: The Ultimate Detox?

By Matthew Pryor | Categories: Nutrition, Supplements, Ultimate Reset

Ultimate Reset Review: The Ultimate Detox?

In this Ultimate Reset Review, I went on a mission to find out if it was the ultimate detox. 21 days or reclaiming, releasing and resorting your body to maximum health. The results were NOT what I expected.

LEARN MORE… 

Tagged With: Beachbody, detox, natural, nutrition, reviews, supplements

Beachbody on Demand Review

By Matthew Pryor | Categories: Fitness Programs, Workouts

Beachbody on Demand Review

Is Beachbody on Demand the Netflix of fitness? Here’s a look at all the features it offers and some pros and cons of the service. By the end of this review, you’ll know if Beachbody on Demand is the right fit for your fitness situation. READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews, technology

MyFitnessPal Review

By Matthew Pryor | Category: Nutrition

MyFitnessPal Review

MyFitnessPal is more or less, the biggest name in nutrition tracking, for better or for worse. In this MyFitnessPal Review, we give you what you need to know: the good, the bad, and the ugly.

READ ON …

Tagged With: apps, financial, reviews, technology

PB2 Review

By Matthew Pryor | Category: Nutrition

PB2 Review

Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true … or is it?

READ ON…

Tagged With: nutrition hack, reviews, supplements

“O” Magazine Shakeology Review

Category: Nutrition

“O” Magazine Shakeology Review

“O” magazine’s editor-in-chief travels alongside Shakeology creator Darin Olien for a behind-the-scenes look at what makes Shakeology so special. You won’t believe the lengths Darin goes to in order to make Shakeology healthy for you, equittable for the farmers, and sustainable for the planet.

READ ON…

Tagged With: Beachbody, reviews, Shakeology, vitamix

Vitamix Review: Our Favorite Appliance

By Matthew Pryor | Category: Kitchen

Vitamix Review: Our Favorite Appliance

Vitamix. You’ve heard of them. Maybe you’ve rolled your eyes at the price. Or perhaps you’ve been coveting one. Maybe even both. But until you own one do you really understand just how wonderful they are and how much they can do for your health. I’m telling … a lot!

READ ON…

Tagged With: kitchen, nutrition, reviews

Body Beast Review: Is it a program for everybody?

By Matthew Pryor | Categories: Fitness Programs, Workouts

Body Beast Review: Is it a program for everybody?

In this Body Beast review, you’ll see why it’s one of Beachbody’s hit program. Trainer Sagi Kalev brings you a strength-focused workout regimen for the home. But just how well do mass-gaining workouts translate to the home fitness environment? Furthermore, as a mass-gaining program, will women like Body Beast? READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

P90X3 Review: P90X in 30 minutes?

By Matthew Pryor | Categories: Fitness Programs, Workouts

P90X3 Review: P90X in 30 minutes?

P90X3 … everything you love about P90X and P90X2, but in half the time. With the addition of Pilates, MMX, and additional P.A.P. workouts, this a complete program. And at 30 minutes a day, it’s doable! READ ON…

Tagged With: Beachbody, home fitness programs, muscle matters, reviews

P90X

Categories: Fitness Programs, Workouts

P90X

P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results. It put Beachbody on the map and has transformed countless bodies.

LEARN WHY…

Tagged With: Beachbody, exercise, home fitness programs

21 Day Sugar Detox

Category: Books

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just 3 weeks. Three levels of the program make it approachable for anyone, whether you’re starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Tens of thousands have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!

★★★★½

(350+ reviews)

LEARN MORE…

Tagged With: kitchen, nutrition, nutrition hack, recipes

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Blog Updates

Recommended Reading

  • Home Fitness Trim Healthy Mama
    Trim Healthy Mama

    Trim Healthy Mama is a common sense guide to satisfy your cravings and energize your life for women of all ages and stages! Over 250 recipes, proven ways to lose weight, how to balance your hormones, how to re-fire your metabolism, make your skin glow, and ignite marriage intimacy.

    ★★★★½

    (1,000+ reviews)

    LEARN MORE...

Guru-isms

  • Every good choice is a victory.

    Guru KimKIM P.La Grange, KY

Nutrition Spotlight

  • PB2 Review
    PB2 Review

    Love peanut butter but trying to watch the fat or calories? Is it really possible to get the flavor of peanuts with only 15% of the fat? Sounds too good to be true ... or is it?

    ★★★★½ (1,650+ reviews)

    LEARN MORE...

Fitness Tip

  • Morning time is when you have the most will power for the day. So that’s an opportune time to knock out the workout for the day and to make sure your nutrition is pre-planned. As the day goes on and we tire, and are more susceptible to temptation. So make your hardest fitness decisions first thing, when you’re strongest mentally and physically.

Fitness Equipment

  • Agility Ladder Home Fitness Equipment
    Agility Ladder

    Heavy duty agility ladder for the home. Expandable and portable (carrying bad included), it's an inexpensive training tool perfect for developing speed, quickness, and agility.

    And by getting it at Amazon, you know you'll get a low price and super fast shipping!

    ★★★★½

    (175+ reviews)

    LEARN MORE...

Testimonials

  • Jennie is an extremely dedicated, knowledgeable, and encouraging coach. She listened to my needs and what I wanted in a workout program. I love the Chalean Extreme program she recommended … Jennie also was readily available to answer any questions. She gave me so much encouragement during this time and provided informative articles on health and nutrition. I highly recommend Jennie as a dedicated coach to help you define and reach your health goals. Thank you so much Jennie for investing your time and energy into my fitness journey. I appreciate your efforts so much.

    Denise Veal on Home Fitness GurusDENISE V.Louisville, KY

In The Kitchen

  • Vitamix Review: Our Favorite Appliance

    Vitamix. Is it everything they say it is? I'm here to tell you, it's more. This multi-purpose, powerhouse of a machine will not only help get you healthier, you'll be looking for excuses to use it. It's without its flaws, but we wouldn't trade it for 100 pounds of organic kale.

    READ ON...

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